The Dangers of Prolonged Sitting: A Case Study of Sudden Death and High-Risk Warning Signs

Is sitting for too long a risk of sudden death? A doctor shared a case that a 30-year-old man was sedentary while playing a computer for a long time. Suddenly, his arteries hardened and he fell into a coma. The doctor pointed out that there is one type of people with a higher probability of sudden death. If there are 10 warning signs on your body, you must be extra careful.

Cause of Sudden Death｜A 30-year-old man who played computer for a long time and sat in a coma due to arteriosclerosis nearly died
Surgeon Chen Rongjian pointed out on his facebook page that although the man’s BMI value was about 28 to 29, which did not meet the WHO’s morbidly obese standard, his blood sugar level was high, which was in the range of pre-diabetes. The patient’s living habits do not like sports, and he usually likes to stay at home and play video games. The doctor also advised him to adjust his diet and exercise moderately, but the patient did not follow the doctor’s advice, and his BMI remained at about 30.

[Same Field Gayon]4 Comfortable Sitting Postures with Vulnerable Joints and Spines

Dr. Chen pointed out that during the holiday, the man was addicted to playing video games for 2 to 3 days. He only left his seat when going to the toilet, and hardly moved or slept. Later, when he was about to leave the room, he suddenly passed out.

The family sent him to the hospital. The man was diagnosed with acute pulmonary embolism and was sent to the intensive care unit. After 2 days of rescue, his condition continued to deteriorate. Later, the doctor installed Ye Kemembrane on him, and after 3 days of treatment, his life was saved.

Related articles: Sedentary sitting is more harmful than smoking 3 simple exercises to keep fit and avoid stroke

Causes of Sudden Death | Sudden death due to heart disease? 4 types of high-risk people should be careful
According to the Hong Kong Adventist Hospital, patients with hidden heart disease may die suddenly at any time. The reasons and high-risk individuals are as follows:

Causes of sudden death｜Sudden death due to all-cause vascular accident 1 category has the highest risk

Surgeon Chen Rongjian pointed out that one of the main causes of sudden death is vascular sclerosis, which makes blood vessels less elastic. Normal blood vessels should be like soft water pipes, which can be flexibly adapted under special circumstances, so as to avoid blood stagnation, potential thrombus formation, and sudden death when the blood vessel elasticity is not good.

Related Articles: Premonition of Sudden Death | 41-year-old man who does not smoke, drink, and often does sports is in danger of sudden death. 10 warning signs

Dr. Chen pointed out that as we grow older, vascular aging is inevitable, but we can still rely on exercise to train blood vessel elasticity. Therefore, if the patient can develop good exercise habits, he will not easily face these problems.

The content is reprinted with the authorization of “Surgical Doctor Chen Rongjian–A Garden of Gradually Bodybuilding Without Secrets”

Pulmonary embolism symptoms｜Pulmonary embolism can also be used, which can cause sudden death and be careful of 10 symptoms
According to the Mayo Clinic, a pulmonary embolism is a blockage of a blood clot that blocks blood flow to the arteries of the lungs and can be life-threatening if left untreated. Symptoms of a pulmonary embolism include:

Causes of Sudden Death｜Pulmonary Embolism 12 High-Risk Persons Who Have Suffered From New Crown Are Also High-Risk!
According to the Mayo Clinic, anyone can develop a blood clot that can lead to a pulmonary embolism, but the following factors increase the risk:

High risk factor for pulmonary embolism 1: coagulopathy
The risk of pulmonary embolism is increased if any blood relative has had a venous blood clot or pulmonary embolism.
Pulmonary embolism risk factor 2: History of heart disease
Cardiovascular disease, especially heart failure, makes blood clots more likely.
Pulmonary Embolism Risk Factor 3: History of Cancer
Some cancers increase the risk of blood clotting, especially cancers of the brain, ovary, pancreas, colon, stomach, lung, and kidney, and cancers that have spread. Chemotherapy increases the risk again. There is also an increased risk of blood clotting if you have a history or family history of breast cancer and take tamoxifen or raloxifene (Evista).
Pulmonary embolism risk factor 4: previous surgery
Surgery is one of the main causes of blood clotting problems. For this reason, drugs are used to prevent blood clotting before and after major surgery such as joint replacement.
Pulmonary Embolism Risk Factor 5: History of Diseases Affecting Coagulation
Some genetic disorders can affect the blood, increasing the risk of developing blood clots. Other conditions, such as kidney disease, can also increase the risk of blood clotting.
Pulmonary embolism risk factor 6: Had a new coronavirus
People who have been severely ill with the new crown will increase the risk of pulmonary embolism.

Pulmonary embolism risk factor 7: long-term bed rest
Prolonged bed rest after surgery, heart attack, broken leg, trauma, or any serious illness increases the risk of blood clotting. When your legs lie flat for long periods of time, venous blood flow slows down and blood pools in your legs, sometimes causing clotting.
Pulmonary embolism risk factor 8: long-distance travel
Sitting in a cramped position during long plane or car trips slows blood flow to the legs and increases the risk of blood clotting.
Pulmonary Embolism Risk Factor 9: Smoking
Tobacco use increases the risk of blood clots in some people, especially those with other risk factors, for reasons that are not clear.
Pulmonary Embolism Risk Factor 10: Being Overweight
Being overweight increases the risk of blood clots, especially in people with other risk factors.
Pulmonary Embolism Risk Factor 11: Estrogen Supplementation
Estrogen in birth control pills and hormone replacement therapy may increase blood clotting factors, especially in smokers or people who are overweight.
Pulmonary Embolism Risk Factor 12: Pregnancy
The weight of the fetus on the veins in the pelvis may slow the return of blood to the legs. Blood clots are more likely to form when blood flow is slowed or pooled.

People at high risk of sudden death｜3 types of people with higher risk of sudden death
Dr. Chen Yixian, the former president of the Hong Kong College of Cardiology, was interviewed by “Sing Tao Headline” and pointed out that there are 3 types of people with a higher risk of sudden death:

Further reading: Drinking frozen water can also cause sudden death in 3 types of people at high risk

Dr. Chen Rongjian once pointed out that drinking ice water to replenish water after exercise may also cause the risk of sudden death. He pointed out that there are three types of people who are at higher risk and may have fatal consequences after drinking:

T03

2023-08-22 21:39:10

#Sudden #Death30yearold #male #sitting #long #periods #time #playing #computer