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The Dangers of Eating in a Hurry: Digestive Problems, Weight Gain, and More

Eating in a hurry not only causes the food we chew to not be digested properly, but there are risks of other digestive problems such as heartburn and bloating which can increase the risk of dangerous diseases.

It doesn’t stop there, eating in a hurry can also cause weight gain. This is due to the excessive intake of calories that enter the body.

Launch Clean Eating Magazine and CNBC Indonesia, here are some dangers that can target you if you eat in a hurry. Listen!

(laugh/laugh)

2023-08-23 22:00:00
#Watch #habit #eating #hurry #brings #harmful #effects #beauties

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