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Beware of drop blood sugar, death threatens
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GridHEALTH.id – Know blood sugar levels in humans it must be stable.
Tidal can be excessive, can not even drop.
If the blood sugar drops to danger.
We will immediately feel weak, tremble, have a seizure, or even in extreme cases it can lead to death.
This condition of blood sugar that is too low is called hypoglycemia.
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This condition occurs when blood sugar levels are below 70 mg / dL.
Usually, this condition often occurs in diabetics.
This can also be a side effect of diabetes treatment, which is meant to keep blood sugar levels stable, but instead they drop too low.
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Well, if you have a drop in blood sugar, it is best to do something immediately to restore stable blood sugar levels.
In addition to drugs and special medical treatments, when blood sugar drops, you can also make first aid efforts, how to do it;
Glucose tablets or gel
If you are using drugs, you can take glucose tablets or gel. Both of these products can be purchased without a prescription.
Therefore diabetes sufferers should prepare this drug to anticipate. Used when it is really needed.
Eat simple carbohydrates
Simple carbohydrates are easy to break down so they quickly raise blood sugar quickly.
It is enough to consume 15 grams of simple carbohydrates such as:
* One banana, apple, or orange
* Two spoons of raisins 15 grapes
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Hypoglycemia can cause fainting, even death.
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* One and a half cups of regular non-diet fruit juice or soda
* One tablespoon of sugar
* One tablespoon of honey or syrup
* Four or five hard candies, jelly beans, or gum
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Protein and fatty foods
Quoted from Healthline, foods that contain protein and fat can also help raise blood sugar levels.
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Protein and fat will slow down digestion, delaying the increase in glucose.
However, they can also prevent large blood sugar spikes and subsequent drops.
For this reason, those with insulin resistance are encouraged to regularly include protein and healthy fats in their diet.
But these types of food can’t help if blood sugar levels drop below 70 mg / dL.
Several types of protein and fat foods are suitable such as peanut butter, ice cream, and chocolate.
Glucagon injection
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If you experience a severe drop in blood sugar, your doctor will usually order glucagon injections.
Quoted from Kids Health, glucagon is a hormone that helps raise blood sugar levels quickly.
Usually, the pancreas releases glucagon when your blood sugar level is too low.
Diabetics can get a glucagon prescription kit. These injections can only be given by prescription.
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#HadapiCorona This article was published on Kompas.comby title “4 Ways to Increase Blood Sugar Quickly and Safely
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