Jakarta –
The development of diet patterns that are increasingly unique causes many dangerous side effects. One of them starvation diet that forces the culprit to starve for slim.
The more popular a healthy lifestyle, the more diet patterns that are developed and acted upon by the perpetrators. From healthy diets to extreme diets with claims of drastic weight loss in a short time.
One of them is the starvation diet, which is often used by Hollywood celebrities to lose weight in a short time. Unfortunately, this diet pattern has dangerous side effects besides the benefits of losing weight.
In practice, this diet is called forcing the culprit to endure hunger. Some side effects have also occurred in the perpetrators until someone died.
Also read: Repeating Again, Customers Leave Food Bills of IDR 368,000
Here are 5 starvation diet facts according to Trifecta Nutrition:
The starvation diet practices the consumption of calories lower than the recommended limit. Photo: Getty Images/iStockphoto/ronstik
1. Arti diet starvation
The starvation diet is taken from the word ‘starvation’ because it is in accordance with the practices carried out. This one diet pattern consistently limits the culprit’s calorie intake far below the requirement that must be met.
Due to the fast time starvation diet is also known as crash diet. Crash diets are mostly done for those who need to lose a lot of weight in a very short time.
Some extreme perpetrators also fast for a long period of time. Most of them try to recognize this diet as part of intermittent fasting.
2. Duration of the diet
In contrast to diets in general which have their own period, this diet is more adapted to the needs of the culprit. There are actors who always feel dissatisfied so they choose to apply this diet for a longer time.
The benchmark used by starvation dieters is a decrease in body fat levels. Normally within a matter of weeks the results of the starvation diet can already be seen.
However, many perpetrators eventually experience eating disorders and think their eating habits are normal. So there are also many starvation dieters who do it for years.
Other starvation diet facts are on the next page.
(dfl/odi)
2023-08-26 01:00:00
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