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JAKARTA – Pandemic Covid-19 endlessly threatening mental health. How not, the increasing news about Covid-19 has a psychological effect on each individual. In fact, not a few netizens admit that they are stressed about this.
For that, now we need to know in advance the meaning of stress and how to deal with it during this COVID-19 pandemic.
“Stress itself is actually an unbalanced hormonal situation, so it interferes with the way we think, the way we feel and behave,” said Tika Bisono when contacted by MNC Portal Indonesia, Saturday (10/7/2021).
“The stress is not balanced and it interferes so we are not comfortable with it,” he said.
Tika Bisono explained that stress is created by each individual himself.
Also Read: The Second Wave of the COVID-19 Pandemic Hits Indonesia, WHO Gives Guidelines to Reduce Transmission
“We ourselves are actually the source of the stress itself,” he said.
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