The Consultation: The Benefits of Chamomile Tea for the Stomach and Irritable Bowel Syndrome

06:54 PM

Saturday 10 June 2023

Books – Saber Najah:

Chamomile tea is a popular herbal drink that offers many health benefits. Many rely on it as a caffeine-free alternative. It is rich in antioxidants that may play a role in reducing the risk of many diseases. However, it has special benefits for the stomach and irritable bowel.

In this context, “The Consultation” explains the most important health benefits that chamomile tea offers to the stomach and irritable bowel, according to “Healthline”.

The benefits of chamomile for the stomach and Irritable Bowel Syndrome

Studies show that chamomile may be effective in promoting better digestion by reducing the risk of certain digestive conditions.

Some studies have found that chamomile extract has the ability to protect against diarrhea, due to its anti-inflammatory properties.

Also read: Does chamomile help lower blood sugar?

Another study also found that chamomile is useful in preventing stomach ulcers, as it may reduce acidity in the stomach and prevent the growth of bacteria that contribute to the development of ulcers.

And some research also showed that chamomile is able to calm the stomach, eliminate gases, and relieve intestinal irritation, hence its ability to overcome the symptoms of Irritable Bowel Syndrome.

Types of tea useful for the stomach and irritable bowel

Although there is a lack of scientific evidence for some types of tea that are often recommended by some doctors, there are some types of fig tea that may help soothe symptoms of Irritable Bowel Syndrome and overcome stomach irritation, including the following:

Dandelion tea.

Licorice tea.

– Ginger tea.

Nettle tea.

Lavender tea.