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The choice of your clothes has an impact on your health


The tie keeps the line

The little story This accessory has been around since the 17th century. Its role is to close the collar while adorning it, which avoids untimely cold snaps. It is also a sign of respectability in the male wardrobe until the 1950s.

The health alibi It turns out to be a clever aid for maintaining good posture. ” By indicating the “line of gravity” of the body, it encourages an unconscious straightening », specifies Frédéric Zenouda, physiotherapist, osteopath and posturologist. The neck is properly held – goodbye neck pain! ” When the tie comes off the chest or belly for a long time, this signals that the person is leaning too far forward and that the shoulders are rolled up. » Or how to detect a bad position of the spine.

Braces are all good

The little story In the 16th century, they were used to hold men’s hose (stockings). They became particularly popular during the French Revolution, worn by members of the third estate, in addition to the Phrygian cap and the tricolor cockade.

The health alibi Suspenders are undeniably more physiological than belts, “ which induce difficult breathing and slower digestion “, indicates the posturologist. And even if you loosen the belt, it’s not a panacea: ” The belly pushes forward to prevent the pants from falling. It is an unconscious reflex, resulting in a relaxation of the abdominals and a sagging of the viscera which make the bed of incontinence. “While waiting for suspenders to come back into fashion, we dare to adopt dungarees which are very trendy.

With jeans, we aim high

The little story The popularization of these pants goes back to the American businessman, Levi Strauss, in 1872. The jeans were worn buttoned above the navel until the 2000s, when their sales began to decline. It was then that manufacturers launched the ” slim ” small size.

The health alibi The fashion for such models below the navel ends. And that’s good for our digestive system – no more pressure on the intestines. Another disadvantage: they press on the pelvis, preventing the proper functioning of the venous pump, which ensures good blood circulation and prevents heavy legs. The high waists, which come back to the fore, adapt to the shape of the pelvis.

Hats off!

The little story Until the early 1960s, the man went out covered and the married woman too. ” And when Monsieur lifted his headgear to salute, this gesture was none other than the extension of a gesture of medieval chivalry where the warrior removed his helmet as a sign of peaceful benevolence. “says Denis Bruna, fashion historian.

The health alibi Wearing a hat or a headdress makes it necessary to stand straight, which maintains the horizontality of the gaze. ” As a result, the stability of the body is respected. The cervical, dorsal and lumbar vertebrae are placed physiologically “, specifies Frédéric Zenouda. What to prevent back pain due to bad positions.

The garter belt is in vein

The little story Invented at the end of the 19th century, this key piece of women’s lingerie is not only intended to make you sexy. Indeed, the garter belt was first designed for… medical reasons. It was to replace the garter which compresses the thighs and hinders blood circulation. It was not until the middle of the 20th century that the garter belt became a sensual accessory.

The health alibi With a garter belt instead of stockings and their elastic bands, venous return is done correctly from the bottom of the leg to the heart. This avoids the problems of heavy and swollen legs and prevents varicose veins. Not very practical? Prefer high-rise tights to self-fixing stockings.

The best way to walk… is not to wear baggy!

Popular with teenagers, this form of jeans oversized » has a tendency (this is even the desired goal!) to go down to mid-buttocks. Beyond these aesthetic consequences, this way of wearing pants modifies the gait. Understand that we no longer advance opposite arm and leg but by “swinging” the arm on the same side as the leg. And this affects… the brain! ” In the normal cross walk, the swing of the right leg “excites” the left brain. That of the left arm activates the right brain, and so on, explains Frédéric Zenouda. Both hemispheres are thus solicited. While in an amble walk, only the left brain or the right brain is stimulated with each step and the nerve connections between the two hemispheres are reduced, therefore the learning capacities if this attitude persists, especially in the young teenager. »

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