Al-Marsad Newspaper: Kuwaiti content maker and health caretaker Suleiman Al-Manea revealed the best way to walk for diabetics, pressure patients, obesity, and those suffering from stomach problems.
Al-Manea said, through a video of him on the “Tik Tok” application: If you eat any meal, walk immediately after it for 10 minutes, and thus lower the blood sugar level better than walking for half an hour.
And he continued: It also lowers the level of pressure, reduces weight, protects you from stomach problems, improves digestion, and burns more calories.
2023-08-20 08:03:30
#content #creator #reveals #10minute #walking #method #lowers #sugar #blood #pressure #excess #weight #Marsad #Newspaper
Related posts:
Blood donation in Montréjeau: A great collection
Miscarriage and stillbirth are common obstetric complications, affecting up to one in five women. Th...
Watch... an Emirati astronaut documenting footage of the planet Earth from the International Space S...
Bogor police detected cases of mobile sale of narcotics and illegal drugs in cooking spices.
