06:48 PM Sunday, July 30, 2023
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Gout patients can overcome the symptoms they suffer from, such as pain and swelling, by taking some nutritional supplements, provided that they review the attending physician, to find out the safe dose of them.
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In the following report, The Consulto reviews the best nutritional supplements for gout sufferers, according to the Arthritis Foundation and Healthline.
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Also read: The 3 most popular medications for gout – here are the names and prices
Dietary supplements for the treatment of gout
1- Omega-3 fatty acids
Omega-3 acids are of great importance to gout sufferers, due to their effective ability to relieve arthritis, thanks to their anti-inflammatory properties.
2- folic acid
Folic acid is thought to lower homocysteine, an amino acid that’s usually elevated in people with too much uric acid, the cause of gout, in their blood.
You may also be interested in: Troublesome Gout Symptoms- 6 Natural Ways to Control Them
3- Vitamin C
Vitamin C not only helps boost the immune system, but it also contributes to lowering uric acid levels in people with gout, according to some studies.
In a 2009 study, researchers found that men who regularly took natural sources of vitamin C or supplements were less likely to develop gout.
4- Gamma-linolenic acid
One of the omega-6 acids, it has positive effects on people with gout, as it helps to significantly reduce their arthritis.
You may also be interested in: Meals – What does a gout patient eat?
Other useful nutritional supplements for gout sufferers
– Vitamin A.
Vitamin E.
– Vitamin B.
– magnesium.
– calcium.
– zinc.
– selenium.
2023-07-30 15:55:10
#Treating #gout #nutritional #supplements
