Reporter:
Uly |
Editor:
Endang Ririana |
Wednesday 02-03-2022,14:00 WIB
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healthy food illustration-Pixabay / FotoshopTofs-Pixabay / FotoshopTofs
ABOUT GRESIK – Here are some of the best healthy food recommendations that can be consumed when losing weight.
To get a healthy body, you need to eat healthy foods too.
When trying to lose weight, it is also important to keep your body healthy by paying attention to the food you eat.
By eating healthy foods will give good results for the body now and in the future.
Reporting from Healthline, here are some recommendations for the best healthy foods that can be consumed when losing weight.
(READ ALSO:Diet? Never Approach The Following Types Of High Calorie Foods!)
1. Avocado
Avocado contains water, healthy fats, potassium and fiber which makes you fuller when eaten.
Avocados can be eaten directly or added to foods such as salads.
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