Nuts are considered useful snacks in dieting, because they help lose weight, thanks to their good content of dietary fiber, which contributes to a feeling of satiety and fullness.
Here are the best diet nuts on Amazon:
Peanuts from Abu Auf
– Fresh.
– Its quality is high.
Rich in healthy fats, fiber, protein and folic acid.
– A healthy snack for the diet.
Unsalted hazelnut nuts
It comes at a 20% discount.
It contains vitamin E, manganese, copper, iron and calcium.
Rich source of Omega 6 and 9.
– Reduces blood harmful cholesterol.
A camel’s eye
– Its quality is high.
Effective treatment for diarrhea.
Provides the body with omega-3 acids.
– Reduces the feeling of hunger, because it contains protein and fiber.
Almonds with shell from Abu Auf
Rich in healthy fats.
It is the second source of protein in nuts after peanuts.
– Helps lose weight.
A healthy alternative to crackers.
2023-08-23 16:54:40
#nuts #diet
