Written by Fatima Yasser Thursday, September 07, 2023 10:00 PM When a person has problems with colonHe has a feeling of disturbances in it, and the person is exposed to bloating, abdominal pain, gas, diarrhea or constipation, and therefore colon problems are among the disturbing things for the affected person.
Therefore, Dr. Ahmed, as a consultant of the digestive system and liver at Kasr Al-Ainy, advised for the seventh day that there are some foods that are allowed and others that are prohibited for people with colon problems, including:
The foods allowed for colon patients are as follows:
Foods rich in fiber maintain normal bowel movements and relieve colon symptoms.
Yogurt helps balance the gut microbiome and reduce symptoms of IBS.
Light and low-fat foods are easy to digest, and therefore do not pose troubles to the health of the colon and reduce the severity of its symptoms.
Some drinks, such as ginger, mint, and chamomile, because they contain anti-inflammatory properties, thus calming colon symptoms and reducing bloating, abdominal pain, and its problems.
Foods prohibited for colon patients are:
High-fat foods, such as fried foods, are dense in fat, so eating them greatly contributes to the aggravation of the colon problem and its annoying symptoms.
Excessive eating of spicy foods irritates the colon and makes you feel its tiring symptoms.
2023-09-07 19:00:00
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