Moringa is an Indian herb that is derived from the Moringa oleifera tree. It has been used since ancient times for its important nutritional value and health benefits, especially for the nerves. It is used in many medical prescriptions and treatments as a treatment for skin diseases, Diabetes, And infections, but that is really believed Benefits of Moringa Nerves are amazing, especially as they support brain health and act as nerve booster.
Cynthia El-Hajj, a doctor in Nutrition and Dietetics, On the following topic, it informs you about the benefits of Moringa for nerves, and for the health of the body in general:
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Benefits of Moringa in improving brain function
Dr. Cynthia El-Hajj begins her talk about Moringa, saying: “The benefits of Moringa for nerves lie in containing vitamins E and C to treat neurodegeneration, help improve brain function and get rid of many diseases that depend on nerves.
One of the most prominent benefits of nerves is that it represents a natural and excellent treatment for those who suffer from migraines or frequent headaches, so eating a cup of it daily is an effective treatment for them, especially as it works as a mood modifier; Because of their role in stabilizing the production of neurotransmitters such as serotonin, dopamine, and norepinephrine, which are important for memory, mood and response to stimuli.
Moringa tree contains many important and necessary elements in the formation of the human body, as it is very rich in minerals such as iron, zinc, phosphorous, and magnesium, so it has a great role in treating many diseases and disorders of the nerves, in addition to its contribution to the treatment of diseases of aging. Like Alzheimer’s, it contributes to stimulating memory and contributes to treating Parkinson’s disease. “
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Many health benefits of Moringa
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Dr. Cynthia El-Hajj points out that “recent studies have proven that moringa seeds have a great role in promoting heart health, which provides a natural and strong flow of blood, and prevents high blood pressure problems, and thus supplies the body’s organs with the necessary oxygen and food, and then preserves Safety, vitality and health of persons.
Also, these seeds can protect the liver from deterioration and fibrosis, and preserve the strength of its functions, due to the presence of some useful substances for this task, in addition to the fact that they contain anti-bacterial and anti-fungal compounds. Some scholars have praised the properties of Moringa seeds in treating some chronic diseases. Such as type 2 diabetes, relief from joint pain, relief from anemia, and recovery from respiratory and digestive problems.
It is advisable to dry it before eating or cooking it, and chew it thoroughly before swallowing. It ranks among the foods rich in antioxidants, as well as anti-inflammatories, and it is considered an essential and useful nutritional supplement for people.
Moringa seeds maintain mental capacity and brain health, as they contain some key substances; Such as amino acids and omega-3s, as well as folic acid, acid fats, vitamin H and other vitamins, all of which are essential nutrients for the health and nourishment of the brain, improving and enhancing its cognitive functions.
These seeds contribute to neutralizing the effect of free radicals in the best way, and resist oxidation processes caused by cell activity, as they resist aging diseases and cell damage, as well as treat persistent infections in the body.
A note from “Madam Net”: Before applying this prescription or this treatment, consult a specialist.
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