Jakarta –
Sometimes we forget that maintaining health is not only a physical matter, but also the organs in the body. One of the most important organs to look after is the brain, because the brain is the center of all human life. Apart from the matter of maintaining a healthy lifestyle, another way to keep the brain healthy is by ‘exercise’ through podcast.
Of, podcast. Who would have thought listening podcast at least a few minutes a day can be a booster for our brain health, you know. A scientist from the United States, Titi Shodiya said that at certain times different parts of the brain can send different messages.
Listening to Podcasts for Brain Health
Scientifically, consuming information can activate the mesolimbic pathway-known as the ‘reward system’-which releases dopamine throughout the brain. Dopamine is responsible for pleasure and lights up the ‘reward’ center in your mind.
According to a 2016 study from UC Berkeley, listening to narrative stories like podcast can stimulate many parts of your brain like adrenaline and endorphins. Not only that, the brain gets a lot of information through conversation podcastcan spur creative ideas to emerge.
Moreover, recent research conducted by the University of Valencia in Spain states podcast can increase oxytocin levels so that it can reduce stress and anxiety. When you listen podcast What’s funny also stimulates the frontal lobes of your brain to send signals to the cerebral cortex, making you laugh.
So, you can get all these good benefits for your brain when you attend Chat for Advanced Indonesia supported by the Samsung Galaxy Z Fold5 | Z Flip5, Plossa Panasin, and Lazada. Chat for Advanced Indonesia is an event that presents 17 podcasters Indonesia from various genres which are divided into three main pillars of CXO namely Interest, Insight, and Inspire.
17 podcasters will be present for 8 hours a day to share perspectives and inspiration with the audience present. As for the others, such as Deddy Corbudzier, EndGame, Chat Afternoon at will, Ernest Prakarsa, Gema Blue, Indrawan Nugroho, Raffi Ahmad, Kemal Palevi, Nomaden, Kliwon Night Podcast, Raditya Dika, Podkesmas, Raymond Chin, Thirty Days of Lunch, RAPOT, and Total Politics.
Chat for Advanced Indonesia supported by the Samsung Galaxy Z Fold5 | Z Flip5, Plossa Panasin, and Lazada will be held live at Cinema XXI, Plaza Indonesia, on August 27 2023. For those who don’t have tickets yet, you can buy them at Tiket.com!
(cxo/DIR)
2023-08-25 09:56:12
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