ISU BOGOR – Benefit garlic for health was able to reduce levels of high cholesterol.
Because, high cholesterol affecting millions of Indonesians. It is estimated that 40 percent of adults in Indonesia have high cholesterol, putting them at increased risk of heart disease and stroke.
Garlic is a healthy food. And it is one of the most effective ways to prevent high cholesterol, and therefore reduces the risk of serious heart disease.
Also Read: The Efficacy of Garlic: Kitchen Spice Antidote To Toxins, High Blood Patients Must Know
To lower cholesterol you need to diet and dare to say goodbye to some unhealthy foods and add some new heart-healthy substitutes, including potion this cheap.
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Your body needs cholesterol to function properly, but too much ‘bad’ cholesterol is called having high cholesterol.
The ‘bad’ cholesterol is also called LDL cholesterol, short for low density lipoprotein cholesterol.
Also Read: Stiff neck due to cholesterol, recognize other symptoms as a sign that your levels are very high
LDL cholesterol is what clogs your arteries, while the ‘good’ cholesterol – high density lipoprotein (HDL) cholesterol – is an important substance that helps prevent disease.
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