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The Beauty in Aging Gracefully: Letting Go of Society’s Expectations

And insists on not doing surgery or covering up wrinkles of age to make yourself look younger, such as Oprah Winfrey, Drew Barrymore, Naomi Campbell, Reese Wither Spoon, Penelope Cruz, Halle Berry, Jennifer Aniston, Kate Winslet, Sharon Stone, Cameron Diaz, Gwyneth Paltrow, etc.

We can therefore conclude that Aging Gracefully is a euphemism that is often used to mean someone who, despite their age, still looks good, looks strong, beautiful for their age, or has signs of aging. But still happy with life, even though it sounds almost negative. Because it only talks about being attached to beauty or outward appearance, Aging Gracefully can also refer to wisdom or attitude. Refers to the wisdom and glorious experiences that grow with each stage of life.

Lecturer Dr. Nipat Pichayayothin Chair of Developmental Psychology and an expert at the Center for Developmental Psychology and Age Relations (Life Di), Faculty of Psychology, Chulalongkorn University. is the leader of these messages to publish To encourage that Aging Gracefully does not mean that we grow older and still look young or have a beautiful appearance. It means living your best life. Have good physical and mental health as you age by taking proper care of yourself.

Having a positive mindset for aging It is important for one to become a graceful senior. It starts with being optimistic. Participation and self-connection with the community and society Focusing on what makes us happy and proud of ourselves So that we live long and be happy in every situation in life. Therefore, to understand the changes Such will help the elderly to adapt better.

‘My Aunt’

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