1. Strengthen the body’s immunity
One of the main benefits of ginger is strengthening the body’s immune system. This benefit comes from a variety of nutrients and antioxidants which can help the performance of white blood cells and antibody production. With a strong immune system, the body will be stronger against various germs and viruses that cause disease. A strong immune system can also make you less sick.
2. Prevent and treat infections
Temulawak contains xanthorrhizol and curcuminoid which function as antimicrobials. Various research shows that ginger extract can eradicate and inhibit the growth of disease-causing bacteria, such as Salmonella and E.coli bacteria. Apart from that, ginger extract is also known to have antiviral and antifungal effects. Therefore, ginger can be consumed as a herbal medicine to prevent and treat infections. Temulawak drink also has anti-inflammatory and natural fever-reducing effects, so it is good to consume to support the recovery process when you are sick, for example with fever or flu.
3. Overcoming digestive disorders
Herbal drinks or herbal medicine made from ginger are also well known for their benefits in alleviating symptoms of digestive disorders, such as diarrhea, stomach ache and constipation. A study also states that ginger has potential benefits for treating stomach inflammation or gastritis. However, the effectiveness and safety of the benefits of ginger still need further research.
4. Maintain liver health and function
Several scientific studies reveal that the benefits of ginger are to maintain liver health and function and reduce inflammation in the liver. This is thought to be due to the antioxidant and anti-inflammatory effects found in ginger. However, if you want to use ginger as a treatment for liver disease, you still need to consult a doctor first.
2023-10-09 05:31:34
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