Wednesday 03 January 2024 08:16 am
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Aden – Yasmine El Tohamy – You will not believe what happens to your body when you chew cloves on an empty stomach every day?
There is no doubt that there are many health benefits that accrue to the body from chewing cloves on an empty stomach, as it is rich in many important elements, according to “WebTeb.” Cloves are one of the most popular spices in the world, and are distinguished by their many health benefits. It has a special taste when added to various dishes.
And the matter is not limited to that, as benefits have been found for cloves when chewed on an empty stomach. As for the benefits of chewing cloves on an empty stomach, they are represented in the following: • Reducing acidity: It is known that cloves work to promote good digestion and improve the absorption of nutrients in the body, and may help prevent acidity. It has a gas repellent effect. To obtain these benefits, it is recommended to chew one or two cloves on an empty stomach, as it will lead to a feeling of immediate relief. You can also eat crushed cloves with cardamom to help reduce the problem of acidity. • Refreshing mouth odor: Chewing cloves on an empty stomach can help refresh mouth odor after waking up and get rid of bad odor. Cloves also have anti-bacterial and anti-plaque properties, so rinsing the mouth with cloves will ensure maintaining oral health and cleanliness, and for more benefit. Basil and tea tree oil can be added to it. • Relieving toothache: Relieving toothache is one of the most important benefits of chewing cloves on an empty stomach or at any time. Cloves are chewed on healthy teeth so that their effect reaches the site of pain. Cloves can also be placed directly on the site of pain. You should know that cloves do not treat dental problems, but rather they treat them. The pain relieves for a specific period, so you must definitely see a doctor to treat the problem, and do not continue chewing cloves because increasing it may cause harm. • Reducing nausea: Many people suffer from morning sickness, which is a common health problem that can result from wrong eating habits or some diseases, and it can be treated temporarily by chewing cloves on an empty stomach. • Benefits of eating cloves: • Promoting the health of the immune system: Cloves are considered one of the herbs that support the health of the immune system, because it increases the amount of white blood cells in the body, and thus improves the ability to fight infections. Cloves also contain a good percentage of vitamin C ( Vitamin C) which helps fight infections that attack the body.
• Supporting the digestive system: Swallowing cloves helps reduce the chances of developing digestive system problems, such as:
Constipation. Cloves also enhance the production of saliva and improve the digestive process by reducing muscle contraction in the digestive system. It is recommended to eat clove powder or eat it roasted with honey to treat digestive system disorders.
• Reducing the feeling of hunger: Cloves also help suppress appetite and reduce the feeling of hunger, because they contain a large percentage of fiber, as a teaspoon of cloves provides approximately a gram of fiber. Therefore, eating cloves on an empty stomach and between meals can reduce appetite and help in losing excess weight. Reducing the feeling of hunger may be one of the benefits of chewing cloves on an empty stomach, as there are many people who simply chew cloves lose their appetite for a good period of time.
• Maintaining blood sugar levels: Cloves contain manganese, a mineral that can help regulate blood sugar levels. However, a doctor must be consulted first, so that cloves do not interfere with the effectiveness of blood sugar-lowering medications. Source: Agencies.
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