Chamomile tea is one of the most popular teas in Greece. This much-loved herb is used in Greek households for medicinal purposes as it is known for its antioxidant and anti-inflammatory properties.
Pronounced “Chamomili” in Greek, it grows wild in many parts of the country and is also cultivated in people’s gardens.
This warm and soothing tea has long been used in Greece for a wide range of health conditions, and nowadays scientists around the world are increasingly researching its effectiveness in diseases including cancer and diabetes. to miss GreekCityTimes.
Studies have found it helps to:
Arthritis pain
Increases white blood cells to boost the immune system
Relieves bloating and stomach cramps
In diabetes
Crohn’s disease and IBS symptoms
Inflammation
Sleep and relaxation
Cold and flu
Mild skin conditions
Conjunctivitis
A recent study also found that applying chamomile extract directly to a wound can aid in healing. Chamomile is also said to help relieve eczema and mild inflammatory skin conditions.
Long before expensive skin creams and lotions, women in Greece washed their faces with cold chamomile tea because it cleanses the skin and helps it stay hydrated. Mothers and grandmothers also turn to chamomile to help babies and children with colic, conjunctivitis, and rashes, as it is known to help with all of these mild conditions.
Most Greek households have a stash of chamomile in their cupboards, and in the cooler months, it’s the perfect drink to drink right before bed as it helps to relax your mind and body, allowing you to sleep well.
2023-12-16 16:49:26
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