There are several side effects of drinking too much young coconut water. Even though it is known as a miracle drink, drinking too much coconut water can cause bad effects. Photos/Getty Images
JAKARTA – There are some side effects of drinking young coconut water excessive. Even though it is known as a refreshing miracle drink, drinking too much coconut water can cause adverse health effects.
Dietitian and nutritionist Melissa Hooper says that the extra calories from sugar are young coconut water can contribute to weight gain. Because it’s important to balance it with other foods and drinks consumed throughout the day.
The natural sugar content of young coconut water can also cause dental caries if you don’t diligently brush your teeth every day. Also, if you have diabetes, drinking coconut water in excess can lead to high blood sugar levels.
Most Side Effects of Drinking Young Coconut Water
Following are the side effects of drinking too much young coconut water, reported by Stylecraze, Wednesday (16/8/2023).
SINDOnews Photo/Infographic
1. Diarrhea
2023-08-16 12:15:00
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