The 4 Benefits of Boiled Water with Bay Leaves and Lemongrass: A Natural Health Solution

TIMENEWS.co.id – Here are the 4 benefits of a mixture of boiled water with bay leaves and lemongrass.

Bay leaves and lemongrass are kitchen ingredients that are often added to dishes to create a delicious taste.

Apart from being a food flavoring, these two ingredients, namely bay leaves and lemongrass, can also be used for herbal drinks and can treat certain health conditions.

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According to the Ministry of Health website, bay leaves contain excellent vitamins and compounds such as vitamins B2, B3, C, alkaloids, tannins, steroids, flavonoids and triterpenoids.

Meanwhile, lemongrass contains compounds such as phenolics and flavonoids which are very effective anti-fungal and antibacterial agents.

Not only that, compounds from lemongrass contain very powerful anti-inflammatory and antioxidant properties.

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So what benefits can we get from drinking water boiled with bay leaves and lemongrass?

Reported by TIMENEWS.co.id from various sources, the following are 4 benefits of boiled water from a mixture of lemongrass and bay leaves.

1. Lowering the level of uric acid in the blood

Reporting from the contact page, gout occurs due to increased production of uric acid in a person’s body, so that uric acid settles and accumulates in the joints.

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When you have high uric acid levels, the body will feel pain and experience swelling in the joints.

Can be in the joints of the toes, fingers, wrists and knees.

2024-01-14 08:10:00
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