Whether the weather changes, less rest, or the weather falls, when the body starts to weaken, signs of illness can be seen. Makes us sick, nasal congestion, sneezing, fever, including sore throat. It’s not good to eat anything. Want to get well soon. Plus, if it’s good, I want to heal myself with natural methods. Hello! I will introduce Thai herbal recipes to cure sore throat. You can brew and drink by yourself easily. I guarantee that in addition to getting rid of sore throat, these Thai herbs also have many good properties!
warm water mixed with lemon honey
A house hit that combines powerful ingredients like medicinal honey with rich lemon juice.Vitamin Cthat helps strengthen the body’s immunity With two ingredients that have the effect of killing germs To resist various bacteria, use a teaspoon of honey. and half a lemon Mix with warm water, slowly sip and gargle. to disinfect This will make your throat feel more comfortable and moisturized. Helps relieve sore throat and allergies. Refresh your body to feel rejuvenated. In addition to being useful, it’s also easy to find, easy to make, and delicious. It therefore became a popular recipe that was seen throughout the house all over the city.
ginger ale
Ginger can help relieve heat. It has properties to help expel wind, expel sweat, disinfect and reduce inflammation. Sipping hot ginger tea is a great option for those suffering from a cold or sore throat. because it helps kill germs and can make you feel relieved Drinking ginger water will help expel phlegm. open airway Breathing easier for those who cut their noses. and also relieve inflammation Boiling ginger water may add ginger little by little for people who are not used to the smell and spicy taste. Or may add honey for a mild taste, easier to drink And also benefited
Indian gooseberry
Makhampom, a sour Thai herb that is rarely seen in this face. It has properties that help dissolve phlegm. Relieves sore throat very well. contains antioxidants That stimulates the body’s immunity similar to vitamin C. Therefore helping to cure illnesses and colds well, which many people like to use to squeeze drinking water Or dip it fresh with salt, besides being useful, it’s also fun to eat. You can try adding honey to it for a unique taste, not bad either.
Ground cloves mixed with warm water
Clove is a Thai herb that is commonly used to relieve sore throats. with a spicy taste and has a medicinal effect can be antibacterial and anti-inflammatory It can cure sore throat. Use only 1-2 teaspoons of finely ground cloves mixed with warm enough hot water to smell the aroma of spices. Then gargle often to kill germs. and relieve inflammation
licorice
Thai herbs with a sweet taste. Has a cool effect to help cool down, help expel phlegm, cause bronchial expansion, relieve cough, add moisture in the throat and oral cavity, nourish the lungs, nourish the heart, use licorice sprigs to boil with water, drink warm as tea, relieve sore throat well. can go up In addition, licorice There are also other properties such as helping to heal stomach ulcers. muscle maintenance and also contains antioxidants that reduce inflammation make it popular in making skin care for skin care as well
saline
For this final recipe, it may not be a Thai herb, but it is a common home recipe of all time that can easily find raw materials. The ingredients are just using warm water. Let’s dissolve no more than a teaspoon of salt into it. It is a good medicine used for gargling. To kill germs and bacteria Help relieve sore throat. From inflammation, infection. In addition, if you have allergies, nasal congestion, sneezing, and runny nose won’t stop. You can use salt water. come wash our noses will make you feel relieved Breathe a lot more fluently.
All of these are part of Thai herbs to cure sore throat from nature that can help relieve sore throat, reduce inflammation, sickness to alleviate with simple recipes that can be made by yourself in every home. Suitable for people who do not want to take pills. or want to use an organic method Anyone who is interested can try to do it together.
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