Loving is one of the best sensations that human beings can experience, but when your heart is broken, the pain you feel can almost overcome it in reverse. Getting over a breakup is almost never easy. Some find it very difficult to close their wounds but there are those who live a lifetime anchored in a lack of love. For them we have found this list of books recommended by psychologist Juan Armando Corbin. Texts from the anthropological, psychological, autobiographical point of view or simply about a novel that helps us to reflect on the future of that (dis) love and how to get back to being the person we were.
Divorce civilly, breakup therapy
This work of Adriana G. Monetti It teaches you that getting over a love is not an easy experience for any of us. Divorce civilly, breakup therapy It is a guide to overcome the separation of marriages. This book proposes a space for healing, for transforming alternatives that allow a space for conflict resolution in a civilized way. Each couple can fight to move on but when all their struggles prevent a healthy coexistence, it is best to accept it. You can get it for 4.68 for kindle
¿Love Depending?
The work of Walter Riso available for 14.21 for paperback or 6.17 for Kindle. It reflects how insecurity and emotional dependence are the main reason for toxic relationships and teaches some guidelines for relationships to be healthy and extraordinary.
I already said goodbye to you, now how do I forget you
Walter Riso also stars in this work that It can be obtained from 5.65 (kindle version) to 16.63 euros (hard cover). The book brings together a series of strategies to make the separation more bearable, helping us to overcome the pain in each of the stages of what Riso defines as ’emotional grief’: denial, anger, depression, negotiation and acceptance.
eat, pray, love
The book of Elizabeth Gilbert stands out in its pocket edition for 9.95 euros. This is an autobiographical novel by the author, in which she tells how a divorced woman shows how the breakup is an opportunity to be really happy when you find yourself again. More than 10 million people in the world recommend eat, pray, love.
How to survive to a break-up
The work of Vicente Garrido, edited by Ariel, can be obtained for 19.90 euros. In it we find a short and useful guide to get ahead after a love disappointment. The book tells us how to present ourselves to psychologists, what are the best strategies and skills to educate the children of a family where the parents have separated or what types of child custody are advisable in certain circumstances, among other aspects.
Malwanted women
Mariela Michelena is a psychoanalyst who has published several editorial works. In Wrong Women, that you can get it for 8.55 euros, We found a book especially aimed at women who do not feel loved by those who should, or who are in a toxic relationship, clearly harmful. This book is dedicated to all women who suffer from a bad love. Women hooked on impossible, destructive relationships. And its purpose is to help you get out of them.
It’s so hard to forget you
Also from Michelena is the work I find it hard to forget you, a text for those women who are unable to turn the page and who, despite wanting to do so, do not know how to do it. The resistance to change, the feeling of guilt, the moments lived … Many are the aspects that affect this and that the author treats with great delicacy and clarity. You can get it for 8.55 euros or get it for free with a kindle subscription.
Broken. Heartbreak as an emotional and biological phenomenon
Heartbreak is a hard emotional experience to live that not only affects how we behave, but the brain also suffers its consequences. Using the latest discoveries in neuroscience to confirm what poets and philosophers have known for centuries, this text by Ginette Paris, whose Kindle version can be found for 8.54 euros, guides those who have suffered a love breakup to work through the loss and transform it into wisdom.
Why do we love?
The work of the anthropologist Helen Fisher it has aroused great interest among psychologists and love scientists. The text has a deep biological vision, in which the functioning of dopamine, serotonin or norepinephrine is explained. We can almost speak of a thesis in the material whose main problem is its high price: 200 euros!
Learn to love yourself
Finally, the work of Trinidad Coll Learn to love yourself you can get it for 14.90 euros. This book provides practical tools and exercises so that the reader can accept yourself as you are, not to punish yourself for a case of heartbreak, a necessary grief that you have to go through to get back to being good with yourself. The book teaches the way to self-love, and helps the reader to be aware of why he does not love himself and what he has to do to change his way of thinking.
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