While the walnut harvest continues all over the country, the harvest in Tekirdağ made us very happy. The amount of walnuts obtained surpassed last year and broke a record.
HOW TO STORE NEWLY COLLECTED WALNUTS?
There are several different methods to keep your newly picked walnuts fresh for a long time. Storing your walnuts in their shells is one of the most effective methods. Shelled walnuts remain fresh for a long time when stored at room temperature and in a cool, dry environment. You can also store walnuts in the refrigerator, this way you can preserve their freshness for longer. However, when storing it in the refrigerator, it is important to keep it in an airtight container.
WHAT ARE THE BENEFITS OF WALNUT TO THE BODY?
Walnuts have countless nutritional properties. It is very beneficial for the body thanks to the omega-3 fatty acids, antioxidants, protein, fiber, vitamins and minerals it contains.
Omega-3 fatty acids support heart health, while antioxidants may reduce the risk of cancer by fighting free radicals in the body. In addition, walnuts are a food rich in fiber, regulate the digestive system and provide a feeling of fullness. Walnuts also contain many important minerals such as vitamin E, magnesium, phosphorus, copper and manganese.
Considering all these benefits, consuming walnuts regularly is very important for body health. However, you can make the most of these benefits by storing your fresh walnuts properly. We hope this information helped you on how to store your walnuts.
Sources: İHA, Real Agenda
2024-01-12 17:37:15
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