JAKARTA, VICTORYNEWS – Drinking tea has many health benefits.
Not only launches the body’s metabolic system, tea can also reduce the risk of death from certain diseases.
In this case the tea lowers the risk of stroke.
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Reporting from the PMJ News page, Saturday (25/3/2023), a recent study published in the journal Biomedicine and Pharmacotherapy revealed that the tea plant has a compound called cystatin which can promote antithrombotic activity or activity that can reduce the risk of forming blood clots.
“Through a natural compound in tea that helps protect the heart and brain by reducing blood clots,” said Dr. Gill Jenkins.
Apart from cystatin compounds, tea can also protect cardiovascular health in several other ways.
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For example, tea has blood pressure-lowering and antioxidant effects that can protect heart health.
Furthermore, this health effect comes from the polyphenol content in tea, such as flavonoids.
A survey of nearly 500,000 British adults also found something similar.
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This survey found that adults who drank three cups of tea per day had a lower risk of death from cardiovascular disease. This risk reduction reached 24 percent.
Referring to an extensive review, Dr. Tim Bond, Dr. Gill Jenkins, and Dr. Emma Derbyshire also said drinking tea regularly can bring benefits to heart and brain health.
According to this review, drinking tea is associated with improved vascular and endothelial function, which can help lower blood pressure.
