Talaat is very dangerous.. Doctors warn Egyptians not to drink tea this way | A disaster that destroys health

Drinking tea is one of the essentials in the lives of millions of people every day, because tea is able to change and improve their mood, as well as its ability to provide energy and increase concentration levels, but did you know that sometimes drinking tea in a special way can be a reason for… In harming your body.

Caution against drinking tea this way

A report published on the “Times of India” website revealed that drinking tea early in the morning on an empty stomach can be very harmful to human health, so you must be careful and avoid drinking tea at this time. as much as possible during the future.

The most obvious of these damages were as follows:

• Affects the metabolism: Studies show that drinking tea on an empty stomach in the morning greatly helps to expel bacteria from the mouth to the intestines, which can affect lead to digestion, metabolism, and poor intestinal health.
• Stomach ulcers: Drinking tea and drinks containing high levels of caffeine on an empty stomach leads to stomach ulcers and a feeling of bloating and reflux.
• Dehydration event: Sometimes drinking tea on an empty stomach is one of the biggest contributors to dehydration, as tea is a diuretic so it helps to urinate more often early in the morning and losing a lot of water.

Important tips for tea lovers

Perhaps one of the most harmful effects that can occur as a result of drinking tea in this way is that it affects the absorption of nutrients, especially iron, and removing the body from them therefore, doctors advise not to drink tea immediately before or after a meal.