Take care of her 4 signs that appear on the skin showing heart disease

Heart disease is considered to be one of the most common diseases that affect human health, and its symptoms vary according to the type of disease and the causes that affect it. early detection of heart disease is essential to control its development, as medical studies have shown that the skin can be an indicator of the internal state of health of the body, because it can show some of the changes that appear in heart disease, and through this article we will review four skin symptoms that may indicate heart problems.

Skin symptoms of heart disease

There are some signs that can predict heart disease, including the following:

Swelling and puffiness in the legs and lower legs

Bloating and swelling in the legs or lower legs can indicate heart problems, as this swelling occurs due to the accumulation of fluid in these areas due to the heart’s poor ability to pump blood. -effective, which causes fluid to leak into the tissues you notice continuous swelling in the legs, it is necessary to consult a doctor to check the situation and make sure that there is no heart problem.

Purple or blue spots appear on the skin

If you notice purple or blue spots appearing on the skin for any reason that is not obvious, this could be a sign of blocked blood vessels or problems with blood circulation It is recommended to go to a specialist doctor when these signs seem to assess the situation and take the necessary measures.

Waxy growth or lumps on the skin

Yellow or orange waxy growths, which sometimes appear on the back of the legs or around the eyes, can indicate high levels of cholesterol and triglycerides in the blood, medical advice should be sought, as they can be a sign of heart disease.

A purple or blue mesh pattern appears on the skin

In some cases, a red or blue grid-like pattern can appear on the skin for no apparent reason.

Tips for preventing heart disease

To maintain heart health and prevent possible problems, it is recommended to follow the following recommendations:

• First, it is best to maintain a healthy weight by eating foods low in cholesterol and saturated fat.
• Exercise also helps to increase heart health and improve blood circulation.
• Smoking is one of the main factors that increase the risk of heart disease.
• It is also important to avoid high blood pressure And monitor cholesterol levels in the body regularly.
• It is best to avoid foods rich in triglycerides and cholesterol, which may increase the risk of heart disease.