10 Blood Sugar Lowering Foods That Are Good For Diabetics

10 Blood Sugar Lowering Foods That Are Good For Diabetics

Corn Illustration. (Pixabay) SuaraJogja.id – Apart from genetic factors, a person can be affected diabetes mellitus because of an unhealthy lifestyle. Here’s a list food reducer blood sugar good for sufferers diabetes. To prevent diabetes, make sure your plate always contains complete and balanced nutrition, namely carbohydrates, protein, fiber, good fats, and vitamins and minerals. … Read more

8 Foods that contain protein that is easy to get

8 Foods that contain protein that is easy to get

KONTAN.CO.ID – JAKARTA. Protein is useful for bone formation and repair of body tissues. These are foods that contain protein that you can consume every day. The body needs protein to maintain and repair tissues and to help children grow and develop. Also Read: 5 Vegetables that can help increase endurance A high-protein diet can … Read more

Lower Coronary Heart Risk By Drinking This!

Lower Coronary Heart Risk By Drinking This!

LENGKONG, AYOBANDUNG.COM – Keeping your heart healthy involves more than just exercising. According to one study, you can significantly reduce your risk of heart disease by eating yogurt twice a week. Many already like yogurt because it’s an easy and versatile snack that you can add with fresh ingredients. But a large study published in … Read more

Calcium intake is important for children, one of its properties for bone growth

Calcium intake is important for children, one of its properties for bone growth

HALLO BOGOR – Parents should pay attention to intake calcium her baby, the article is often adequate intake calcium children decline dramatically after the age of two. It is feared that it will affect bone health, especially the bones of children who are growing rapidly. Most of the children stop consuming milk at the age … Read more

Importance of Calcium, Potassium and Vitamin D in Child Growth

Importance of Calcium, Potassium and Vitamin D in Child Growth

TEMPO.CO, Jakarta – Most of the children stop drinking milk at 2 years of age and the percentage is insufficient calcium in children decreases dramatically after that age. According to nutritionist Emilia Achmadi, intake of vitamin D and potassium is also low in children aged 2-11 years, and both of these ingredients are available in … Read more

Benefits of Yogurt for Children, One of which Helps Enough Calcium Needs

Benefits of Yogurt for Children, One of which Helps Enough Calcium Needs

Liputan6.com, Jakarta – Good nutritional status is one of the prerequisites child development optimally. Milk is a mainstay to meet the nutritional needs of children, especially for calcium. However, nutritionist Emilia E. Achmadi revealed the percentage of sufficiency calcium in many children, it decreases dramatically after the age of two. “Most children stop consuming milk … Read more

Regular consumption of yogurt to maintain immunity

Regular consumption of yogurt to maintain immunity

KOMPAS.com – Keep immune and implementing health protocols are two things that can protect us from contracting Covid-19. What we consume plays an important role in creating endurance. Various studies have concluded that maintaining the health of the microbiome (microorganism ecosystem) is the key to maintaining health. In addition to increasing endurance, the balance of … Read more

“Corona 19 worsens when vitamin D deficiency” by research team at Bahia Federal University, Brazil

“Corona 19 worsens when vitamin D deficiency” by research team at Bahia Federal University, Brazil

Vitamin D plays an important role in building a healthy immune system Confirmation of Vitamin D Correlation in Adult and Elderly Subjects with Corona 19 Recommended daily intake of 4000 IU (100㎍) vitamin D Thesis by Professor Marcos Pereira, Federal University of Bahia, Brazil – [디지털투데이 이장혁 기자] In the Corona 19 situation, there is … Read more

Research Says Dairy Products Are Good for the Heart

Research Says Dairy Products Are Good for the Heart

loading… JAKARTA – There has been a lot of debate in the past about what dairy products good or bad for heart health . There is some research who have supported and dismissed claims that consuming milk or yogurt can increase the risk of cardiovascular disease due to the presence of fat, cholesterol, saturated fatty … Read more

Remember, the following foods and drinks should be avoided by diabetes sufferers, from pasta to yogurt, here’s the reason!

Remember, the following foods and drinks should be avoided by diabetes sufferers, from pasta to yogurt, here’s the reason!

Intisari-Online.com – Diabetes is a non-communicable disease that is increasing in number globally. In Indonesia alone, the number of sufferers is ranked sixth in the world. Although it can’t be cured however diabetes can be controlled by changing the lifestyle to be healthier. Diabetes uncontrolled can lead to serious complications such as heart disease, kidney … Read more