Five Exercises That Can Help Relieve Anxiety and Symptoms of Depression

Five Exercises That Can Help Relieve Anxiety and Symptoms of Depression

There are exercises that if practiced regularly can relieve anxiety and symptoms of depression. REPUBLIKA.CO.ID, JAKARTA — Sport is not only good for the physical, but also good for mental health. There are a number sport type which when practiced regularly can help elevate mood as well as relieve symptoms depression and emergency. However, keep … Read more

Vekilska bends like a snake

Vekilska bends like a snake

Mariana Vekilska completed a new yoga course before Christmas, for which she received an additional certificate as a teacher. The presenter of the program “Bulgaria in 60 minutes” on BNT has long been involved in yoga and teaches, but the course in question offered a deepening into the spiritual aspects of yoga. Therefore, Mariana did … Read more

Laughter Yoga and Laughter Therapy with Alaa Al Faydi

Laughter Yoga and Laughter Therapy with Alaa Al Faydi

Posted in: 11/26/2022 – 13:06 Is there a relationship between yoga and laughter and what is laughter therapy? Does laughter have benefits and affect the psychological and nervous state of people with anxiety and depression? What is the nature of exercises that can help us improve our mental health through laughter? We met him in … Read more

Serious British tourist trauma! Jailed in India just for this

Serious British tourist trauma!  Jailed in India just for this

Uttarakhand – British tourist named Fergus MacLeod was traumatized to death after being jailed in India just for leading to satellite phone. What’s the story like? Fergus recounted his bad experience and left a deep and traumatic mark after he was suddenly arrested by the Indian police. He was held and jailed for a week. … Read more

The secret of the mixture .. The diet of Halland, the city giant, made him score 20 goals in 12 games

The secret of the mixture .. The diet of Halland, the city giant, made him score 20 goals in 12 games

The British newspaper, “Daily Mail”, has revealed the secret of the healthy diet enjoyed by footballer Haaland, the Manchester City forward, with a change in his lifestyle by installing a cold room in his house and eating cow hearts grass-fed, which made him get an edge over his closest competitors. healthy diet And the paper … Read more

UGM chancellor recounts the moments when Prof. Samekto was caressed by the waves while taking pictures

UGM chancellor recounts the moments when Prof. Samekto was caressed by the waves while taking pictures

Jakarta – Professor of the Faculty of Medicine, Public Health and Nursing (FKKMK) UGM Prof. Samekto Wibowo died from crashing waves at Pulang Sawal Beach, Tepus, Gunungkidul Regency, DIY (Yogyakarta Special Region). UGM Chancellor Ova Emilia recounted the moments in which Prof. Samekto was overwhelmed by the waves. “So we have been meeting since last … Read more

What is this balance take a look at that evaluates your overall health and existence expectancy?

What is this balance take a look at that evaluates your overall health and existence expectancy?

A person’s means to stability on just one leg supplies information about their health. In a just lately published Brazilian analyze, scientists followed people amongst the ages of 51 and 75 for twelve decades. People today who cannot equilibrium on one particular leg for 10 seconds pretty much twice as very likely to die within … Read more

High Rain Intensity and Lack of PSN, DHF Cases in Jogja Increase

High Rain Intensity and Lack of PSN, DHF Cases in Jogja Increase

Aedes aegypti and Aedes albopictus mosquitoes transmit the dengue virus. (Source: Shutterstock) In total, from January to March 2022 there were 54 cases of dengue fever, then in 2021 there were 92 cases and one patient died SuaraJogja.id – Cases of Dengue Hemorrhagic Fever (DBD) in the city Jogja increased quite high compared to the … Read more

Incorporate facial yoga into your rejuvenation routines and you will achieve a result of 10

Incorporate facial yoga into your rejuvenation routines and you will achieve a result of 10

Updated Saturday, December 25, 2021 – 23:59 – Ten minutes a day will be enough to achieve radiant, vital and healthy skin, and strong and toned facial muscles. These exercises should be part of your daily routine. –Facial yoga are rejuvenating exercises to do at home every day. – Puffiness in the face, dull complexion, … Read more