The Benefits of Yoga: Improving Flexibility, Balance, and Mental Health

The Benefits of Yoga: Improving Flexibility, Balance, and Mental Health

Helps improve flexibility and sense of balance Relieves stress, anxiety, and depression As the weather suddenly gets colder, more and more people are looking for indoor exercise. However, it is often difficult to know which exercise is best. Health Kyunghyang, together with the Korean Society of Sports Science and Exercise Medicine, selects recommended exercises every … Read more

Police in London Respond to Mass Murder Report: It Was Just a Yoga Class

Police in London Respond to Mass Murder Report: It Was Just a Yoga Class

London – Police in English caused an uproar by a report of mass murder submitted by one of the residents. It turns out that what was reported as a mass murder was just people taking a yoga class. Reported AFPFriday (8/9/2023), Police personnel English rushed to a yoga class location in the central region of … Read more

Psychological Test Results Revealed for Perpetrators of Murder and Mutilation in Yogyakarta

Psychological Test Results Revealed for Perpetrators of Murder and Mutilation in Yogyakarta

Jakarta – The Yogyakarta Regional Police conducted psychological tests on the two perpetrators of the murder and mutilation of the victim Redho Tri Agustian (20), a student at Yogyakarta Muhammadiyah University (UMY). Currently the results of the psychological tests of the two perpetrators, namely W (29) and RD (38), have come out. How is the … Read more

Guinness World Record: Most Nationalities in Yoga Session Led by PM Narendra Modi

Guinness World Record: Most Nationalities in Yoga Session Led by PM Narendra Modi

Title: Prime Minister Narendra Modi Sets Guinness World Record for Largest Yoga Session at UN Headquarters New York – Prime Minister Narendra Modi has achieved a remarkable feat by leading a yoga session at the United Nations headquarters, setting a Guinness World Record for the largest number of delegates participating in a single yoga practice. … Read more

Brawl Erupts in Yogyakarta, Prompting Police Response and Road Closures

Brawl Erupts in Yogyakarta, Prompting Police Response and Road Closures

Yogyakarta – The brawl took place in the Jalan Taman Siswa area, Jogja City tonight. The two groups threw stones at each other. Monitoring at the location, Sunday (4/6/2023) at around 19.00 WIB, the brawl occurred in the area near the Wirogunan Lapas. From the information gathered, the brawl took place after sunset. “Earlier (the … Read more

Discover the Benefits of Kum Nye, a Buddhist-Tibetan Healing Yoga at Sukhavati Spiritual Care Center

Discover the Benefits of Kum Nye, a Buddhist-Tibetan Healing Yoga at Sukhavati Spiritual Care Center

“We do a stimulating exercise with our hands first. Rub your hands, feeling the energy pool as they get warm. You’ll take that with you to the exercise afterwards.” Sukhavati means “pure land” Says course leader Ursula Rosemann at Sukhavati, a Buddhist center for spiritual care in Bad Saarow, Brandenburg. The word Sukhavati means “Pure … Read more

“Yoga Teacher Lisa Hofweller Shares India Training Experience in Marktredwitz”

“Yoga Teacher Lisa Hofweller Shares India Training Experience in Marktredwitz”

Image: Lisa Hofweller/exb Lisa Hofweller has been to India twice to train as a yoga teacher. From May she wants to share her experiences with interested parties on Egerstraße in Marktredwitz.”> Lisa Hofweller has been to India twice to train as a yoga teacher. From May she wants to share her experiences with interested parties … Read more

“Interview with TSG Balingen’s Modern Sports Chairwoman: Exploring Parkour, Slackline and More”

“Interview with TSG Balingen’s Modern Sports Chairwoman: Exploring Parkour, Slackline and More”

Parkour sports, slackline, “Jump&Fun” and yoga: all of these are offered by the “Modern Sports” department at TSG Balingen. We spoke to the chairwoman Martina Lubitz about the beginnings, current situation and goals. TSG Balingen will be 175 years old this year – a remarkable anniversary. The youngest of the many different departments of the … Read more

Can it be Martin Fyrla spotted swimming in the sea by a witness in Santander while he is missing?

Can it be Martin Fyrla spotted swimming in the sea by a witness in Santander while he is missing?

Martin Fyrla, missing in Santander: a witness says he saw him swimming in the sea, was it him? “Adri, I want to take a walk.” Martin, sitting on the sofa, interrupted the conversation with his brother: “I want to clear my head, I need to get out”, insisted. “But… you’re here to eat, right?” Adrian … Read more

5 clips of yoga postures to lose weight, light weight can be reduced, exercise without impact.

5 clips of yoga postures to lose weight, light weight can be reduced, exercise without impact.

We have 5 clips today. weight loss yoga posesCome share for anyone who wants to lose weight. But don’t want to exercise with impact to make you tired. I recommend yoga. Light poses but can lose weight! weight loss yoga poses clip 1 For the yoga posture in clip 1, this is a yoga posture … Read more