Top Diets of 2025: Expert-Recommended Plans for Optimal Health and Wellness
The start of a new year often brings resolutions to eat healthier, whether to shed extra pounds, manage health conditions, or simply maintain wellness as we age. According to the 15th annual edition of the U.S. News & world Report’s Best Diets, there’s no one-size-fits-all solution. Instead, there are multiple science-backed diets tailored to meet … Read more