Yale University

Holiday Stress? Expert Tips for a Peaceful Season

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Holiday Stress? Expert Tips for a Peaceful Season

Conquering Holiday ⁢Stress: Expert Tips for a Peaceful Season Table of Contents Conquering Holiday ⁢Stress: Expert Tips for a Peaceful Season Strategies for Stress Management ‘Take a Breath’ and Reclaim Your⁤ Holiday Calm Maintain Healthy Habits, Ditch the bad Ones Set⁣ Boundaries: Give Yourself a Break Navigating the Holiday Season: Tips for Managing Stress ⁢and … Read more

Lifestyle Choices: Double the Risk of Brain Damage

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Lifestyle Choices: Double the Risk of Brain Damage

Middle-Age Lifestyle ‌impacts Brain Health,⁢ Yale⁢ Study Reveals A groundbreaking study⁣ from Yale University has confirmed the meaningful impact of‌ lifestyle choices in ​middle age on the risk of developing ‌serious neurological conditions. ‌ The research, published in the October‌ issue of‍ neurology, analyzed extensive data‍ and revealed a stark correlation between unhealthy habits and … Read more