Desire for Rejuvenation: Exploring Unfamiliar Foods and Everyday Anti-Aging Superfoods
b>What foods slow down aging? There are many foods that slow down aging. Vegetables and fruits are rich in plant bioactive substances and dietary fiber in addition to antioxidant nutrients, which contribute to delaying aging and preventing cancer. Whole grains are also rich in dietary fiber and antioxidants, which help prevent aging. Fish and seaweed … Read more
