[셀럽헬스] Shin Bong-seon lost 11kg Entered 2023.11.18 15:50 Views 624 Entered 2023.11.18 15:50 Modified 2023.11.18 19:27 Views 624 Shin Bong-seon, who is known to have successfully lost 11 kg through exercise and diet control, reduced her weight from 65.4 kg to 53.8 kg in 100 days. [사진=신봉선 유튜브 채널 영상 캡처]Comedian Shin Bong-seon showed off … Read more
Exercising with negative thoughts ‘stops’… “Exercise is essential to prevent decreased muscular endurance and worsening pain and inflammation.” Entered 2023.11.15 09:10 Views 4 Entered 2023.11.15 09:10 Modified 2023.11.15 04:07 Views 4 Arthritis patients benefit from moving their bodies in the water. A variety of physical activities are possible, such as walking in the water, water … Read more
The effects of exercising in the morning and exercising in the evening are different. Entered 2023.11.10 11:00 Views 12 Entered 2023.11.10 11:00 Views 12 After 7 p.m., the secretion of adrenocorticosteroids and thyroid-stimulating hormones increases. [사진= 게티이미지뱅크]Busy office workers know that they need to exercise for their health, but it’s not easy. For this reason, … Read more
When the weather gets cold, physical activity decreases and intestinal movement slows down, making it easy to suffer from indigestion. In addition, the cold acts as stress on our bodies and interferes with digestion. When you are under a lot of stress, the sympathetic nervous system becomes hyperactive, which reduces blood flow to the stomach … Read more
The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more
25% in their 20s, 41% in their 30s… High prevalence of dyslipidemia in young men Entered 2023.11.06 11:17 Views 5,250 Entered 2023.11.06 11:17 Modified 2023.11.06 16:16 Views 5,250 If a blood vessel is completely blocked, acute myocardial infarction occurs, which is very likely to cause death along with severe chest pain.[사진= 게티이미지뱅크]According to statistics on … Read more
Junk food containing sugar reduces exercise effectiveness Entered 2023.11.07 13:00 Views 173 Entered 2023.11.07 13:00 Modified 2023.11.07 13:08 Views 173 Foods high in sugar make people tired quickly, making them feel tired and unmotivated. [사진= 게티이미지뱅크]Is it good to eat before leaving the house to exercise? Is an empty stomach good? If you eat food, … Read more
You are especially vulnerable if you have skin conditions such as eczema or psoriasis. Entered 2023.11.06 15:00 Views 16 Entered 2023.11.06 15:00 Modified 2023.11.06 14:18 Views 16 Hives can appear anywhere on the body, but most commonly appear on the neck, chest, torso, face, or arms. [사진= 게티이미지뱅크]Hives, which cause reddening of the skin, are … Read more
Large daily temperature range affects the occurrence and worsening of arrhythmia disease Entered 2023.11.05 10:00 Views 8 Entered 2023.11.05 10:00 Modified 2023.11.03 17:16 Views 8 Arrhythmia is a disease that causes heart rhythm problems due to poor electrical stimulation of the heart or poor transmission of impulses. [사진= 게티이미지뱅크]The weather is going on a ‘roller … Read more
Tannin in persimmons gives a bitter and astringent taste and can cause constipation. Entered 2023.11.03 09:10 Views 43,773 Entered 2023.11.03 09:10 Modified 2023.11.02 15:47 Views 43,773 There are many people who are reluctant to eat red persimmon, which is essential in the fall season, as there is a common belief that eating too much of … Read more