Sedentary Lifestyle Surge: Why Middle-Aged Adults Shun Exercise

Sedentary Lifestyle Surge: Why Middle-Aged Adults Shun Exercise

Rising Loneliness Among Older Adults: A Growing Concern A recent ⁣study reveals a startling‍ trend: loneliness is on the rise among older adults, particularly women in their 50s. This isn’t just an anecdotal observation; data paints a concerning picture of a growing public health issue with significant implications for ⁤physical and mental well-being. According to … Read more

Worst Eating Habits Slashing Your Lifespan: Expert Warns

Worst Eating Habits Slashing Your Lifespan: Expert Warns

Heart‌ Disease and Stroke Remain Top Killers in South Korea: ⁣Experts Urge Prevention A recent report from Statistics ​Korea paints a concerning picture of mortality rates in South korea. The 2023 Life⁢ Table, released ⁢December⁤ 4th, ⁤reveals⁤ that cardiovascular and cerebrovascular diseases remain significant threats, underscoring the ⁢critical need for preventative measures. The ​data shows … Read more

Kim Hyo-jin’s Natural Pregnancy at 45: A Miracle?

Kim Hyo-jin’s Natural Pregnancy at 45: A Miracle?

The video, which features fellow comedians ​Cho Hye-ryun and Kim Ji-seon, delves‍ into an open and honest conversation about motherhood, ⁤pregnancy, and the⁢ challenges and ‍joys of raising children. “I became pregnant naturally at the ⁤age of 45,” ‌Kim Hyo-jin shared, calling it​ “a miracle.” The video, which features fellow comedians ​Cho Hye-ryun and Kim … Read more

Moon Geun-young “I gained weight quickly, I need to lose it healthily”… Today, I manage with ‘this’, what is it? – Comedy.com

Moon Geun-young “I gained weight quickly, I need to lose it healthily”… Today, I manage with ‘this’, what is it? – Comedy.com

Actress Moon Geun-Young Embraces Healthy Weight Loss Recent years have brought a focus on well-being, and actress Moon Geun-young is embracing a healthy lifestyle, including a balanced diet and regular exercise. In a recent video on the COSMOPOLITAN Korea YouTube channel, Moon Geun-young shared her journey towards a healthier weight. She confessed to some recent … Read more

“Some old people are crazy about tricycles?”… Two-wheeled bikes, good for ‘this’

“Some old people are crazy about tricycles?”… Two-wheeled bikes, good for ‘this’

It’s time to resign myself to the ticking clock of aging. At 60 or 70, your sense of balance begins to sway, and basic movements become a tightrope walk with gravity always threatening a sudden crash. But there is hope. New research suggests that even a modest amount of cycling can help seniors stay upright … Read more

Moon Gabi, who gave birth to Jung Woo-sung’s son, is the secret to a perfect body achieved without dieting

Moon Gabi, who gave birth to Jung Woo-sung’s son, is the secret to a perfect body achieved without dieting

“I’ve never been to the gym”This much with home training? Photo = personal SNS The news that actor Jung Woo-sung and model Moon Ga-bi’s son was born is becoming a hot topic. In particular, Moon Ga-bi is once again attracting attention for her ‘perfect body’ that was achieved without a single diet. Her body secrets … Read more

“I can’t even climb stairs with a 100kg body”… A woman who lost 32kg at age 60, said she lost it ‘like this’?

“I can’t even climb stairs with a 100kg body”… A woman who lost 32kg at age 60, said she lost it ‘like this’?

A woman who was close to 100kg… Diagnosed with arthritis, pre-diabetes, and high cholesterol. She succeeded in a diet that she decided on because she was afraid she would die without being able to see her grandchildren grow up. input 2024.11.25 06:30 input 2024.11.25 06:30correction 2024.11.25 06:42 Views 1,115 Ciella, who lives in Edinburgh, Scotland, … Read more

‘Amazing changes’ that occurred after exercising for 2 and a half hours a week

‘Amazing changes’ that occurred after exercising for 2 and a half hours a week

Risk of death from all causes drops by 22%The mortality prevention effect of exercise is greater in the elderly. A study showed that engaging in more than 150 minutes of moderate-intensity physical activity (PA), such as brisk walking or cycling, per week can reduce the risk of death from all causes by an average of … Read more

[주말엔 운동] ‘Does exercise cause hair loss?’… Effects of Exercise on Hair Loss

[주말엔 운동] ‘Does exercise cause hair loss?’… Effects of Exercise on Hair Loss

Some people worry that strenuous exercise will increase male hormones and cause hair loss. However, exercise does not cause or worsen hair loss. [사진=픽사베이 @izhar-ahamed] [아이뉴스24 설래온 기자] Some people worry that strenuous exercise will increase male hormones and cause hair loss. However, exercise does not cause or worsen hair loss. Male hormones have a … Read more

“190 kg obese woman lost 70 kg”…What was the secret to getting better and gaining muscle?

“190 kg obese woman lost 70 kg”…What was the secret to getting better and gaining muscle?

A 190kg woman in her 20s, diagnosed with high blood pressure, high blood sugar, type 2 diabetes, and morbid obesity, began exercising in earnest and successfully lost weight through sleeve gastrectomy. input 2024.11.21 21:04 input 2024.11.21 21:04correction 2024.11.21 16:57 Views 512 A woman in her 20s, who once weighed close to 190 kg, shared her … Read more