wellness

“5 Exceptional Wellness Retreats in the Pristine Maldives”

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“5 Exceptional Wellness Retreats in the Pristine Maldives”

The Maldives is known for its stunning white-sand beaches, crystal-clear waters, and luxurious accommodations. But did you know that it is also home to some of the best wellness resorts in the world? If you’re looking for the ultimate mind-body retreat, the Maldives should definitely be on your list. In this Editor’s Pick article, we’ll … Read more

You Need to Know, These 5 Bad Eating Habits Can Trigger Cholesterol to Rise, Avoid them!

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You Need to Know, These 5 Bad Eating Habits Can Trigger Cholesterol to Rise, Avoid them!

Cholesterol is fat that the body uses to build cells, produce hormones, and produce vitamin D. Without cholesterol, body functions will be disrupted. However, everything in excess is not good for health, including cholesterol. High levels of cholesterol in the body can cause narrowing of the arteries, so that blood flow to and from the … Read more