Healthy rituals for a balanced life!

Healthy rituals for a balanced life!

Why participate in our workshops? Our “Sustainable Health Cap” workshops aim to raise awareness among everyone of the importance of prevention and daily well-being. They will allow you to discover practices and themes around nutrition, fitness, emotions, sleep, our connection with nature… They encourage the adoption of behaviors favorable to sustainable health: being in shape, … Read more

Yseult’s Daily Habits: Fitness, Beauty Tips, and Favorite Places Revealed in Exclusive Interview

Yseult’s Daily Habits: Fitness, Beauty Tips, and Favorite Places Revealed in Exclusive Interview

In an exclusive interview, Yseult, singer and muse of L’Oréal Paris, answered questions from 20 Minutes about her daily habits. She doesn’t hesitate to give her fitness or beauty tips, her good addresses and share her little everyday gestures. Waking up with you means waking up at what time? I’m awake a lot, so it … Read more

SBY Urges Future Indonesian Leaders to Improve Economy and Welfare for the Next 5 Years

SBY Urges Future Indonesian Leaders to Improve Economy and Welfare for the Next 5 Years

Thursday, 8 February 2024 – 00:02 WIB Bekasi – The 6th President of the Republic of Indonesia (RI) Susilo Bambang Yudhoyono (SBY) explained that the condition of Indonesian society in the last 5 years has experienced difficulties due to various pressures. This was said by SBY, who also serves as Chairman of the High Council … Read more

Country Singer Jon Pardi Embraces Sobriety and Weight Loss

Country Singer Jon Pardi Embraces Sobriety and Weight Loss

Jon Pardi Jason Kempin/Getty Images Jon Pardi never felt better since embracing sobriety. “I’ve been sober for 112 days and have lost a lot of weight. I was prediabetic and I was like, ‘I have to stop,’” the 38-year-old country singer said during a recent appearance on Amazon Music’s “Country Heat Weekly” podcast. “I would … Read more

The Healing Power of Sound: How Sound Therapy and Sonopuncture are Revolutionizing Holistic Health – 20 Minutes

The Healing Power of Sound: How Sound Therapy and Sonopuncture are Revolutionizing Holistic Health – 20 Minutes

In the range of therapies that do good, sound occupies a special place. And this has been happening since the 17th century, when the physicist and founder of Western musical acoustics, Joseph Sauveur, defined C and its 256 Hz frequency as the basic tone of scientific reference. “So the use of tuning forks in the … Read more

The Rise of Conscience Quitting: The Impact of Personal Values on Career Choices

The Rise of Conscience Quitting: The Impact of Personal Values on Career Choices

Leaving a job because it no longer matches our personal beliefs. The trend of conscience quitting is linked to awareness of social, environmental and ethical issues, as well as the increased importance given to personal values ​​in career choices. The phenomenon has grown in recent years, particularly among younger generations who are increasingly sensitive to … Read more

Falah Al-Qahtani’s Controversial TikTok Video Sparks Debate Among Social Media Users

Falah Al-Qahtani’s Controversial TikTok Video Sparks Debate Among Social Media Users

Al-Marsad newspaper: The bearded Tik Tok celebrity, Falah Al-Qahtani, has returned to spark controversy again among followers on social media. Al-Qahtani appeared in the video while he was inside the car, interacting with the song “What Do You Remember” by Emirati artist Ahlam Al Shamsi and repeating its words. The famous person commented on the … Read more

Emily Ratajkowski Embraces Controversy with Revealing Outfit: A Look at Her Famous Ab Crack

Emily Ratajkowski Embraces Controversy with Revealing Outfit: A Look at Her Famous Ab Crack

” data-script=” > The model bet on a long low-waisted skirt and a shirt tied under the chest to reveal her belly. Whether in the streets of New York, on Instagram or to promote her line of swimwear, Emily Ratajkowski reveals her belly with a lot of outfits chosen to give her a special place. … Read more

“Russian Researchers Uncover Mechanisms Behind Emergence of Dangerous Coronavirus Variants”

“Russian Researchers Uncover Mechanisms Behind Emergence of Dangerous Coronavirus Variants”

A team of Russian researchers from the National Research University Higher School of Economics (HSE) has discovered the mechanisms behind the emergence of new and dangerous coronavirus variants, such as Alpha, Delta, and Omicron. The team analyzed over three million genome sequences of different strains of SARS-CoV-2, identifying particular concordant sites where amino acid substitutions … Read more

What is the withdrawal phenomenon that gives so much to talk about?

What is the withdrawal phenomenon that gives so much to talk about?

After the excesses of the Christmas holidays, a return to routine usually means good eating and sports habits. This special care has become a challenge, lamado “dry January”. [Estas son las cinco bebidas alcohólicas con más calorías] The phenomenon, the name of which can be literally translated as “dry January”, consists of spend the entire … Read more