Fuel Your Body This January: 5 must-Have Foods for a Healthy diet kick off the new year with a nutritional boost! A registered dietitian shares her top five food recommendations to help you maintain a healthy and tasty diet throughout January. From pantry staples to freezer finds, these picks offer a convenient and flavorful … Read more
Smoking remains one of the main risk factors for cardiovascular disease. In fact, the risk of ischemic stroke is doubled in smokers and the risk of myocardial infarction is tripled. “In France, more than 250,000 hospitalizations and 17,000 deaths from cardiovascular diseases are directly attributable to smoking each year,” notes Public Health France. Quitting cigarettes … Read more
The flu and bronchitis are not here yet, and Covid remains relatively stable. If you have a runny nose and a headache, it’s simply because we are entering virus season. With the arrival of cooler temperatures, viruses survive longerand we tend to spend more time in closed spaces. Result: transmission is done more easily. And … Read more
Kangaroo Unit: favoring the mother-child bond The kangaroo unit at the Nancy regional maternity ward allows parents of newborns needing non-intensive neonatal care to be hospitalized with the child. “We welcome late premature babies,” explains a childcare worker, or even newborns affected by maternal pathologies such as diabetes. In all cases these are babies who … Read more
Young people are the ones who find the most well-being using Evan Spiegel’s social platform – Photography Delmaine Donson / Getty Images© According to a recent Dutch study, the Snapchat application could have beneficial effects on the well-being of young users, unlike other social networks often criticized for their negative impact. Snapchat: Studies show positive … Read more
Frozen products, especially fruits and vegetables, have grown in popularity in recent years as a convenient and nutritious alternative to fresh produce. Their economical, nutritious and convenient aspect appeals to many consumers. What are the advantages of these products? From a nutritional standpoint, frozen foods have a distinct advantage due to their method of preparation. … Read more
Why participate in our workshops? Our “Sustainable Health Cap” workshops aim to raise awareness among everyone of the importance of prevention and daily well-being. They will allow you to discover practices and themes around nutrition, fitness, emotions, sleep, our connection with nature… They encourage the adoption of behaviors favorable to sustainable health: being in shape, … Read more
In an exclusive interview, Yseult, singer and muse of L’Oréal Paris, answered questions from 20 Minutes about her daily habits. She doesn’t hesitate to give her fitness or beauty tips, her good addresses and share her little everyday gestures. Waking up with you means waking up at what time? I’m awake a lot, so it … Read more
Thursday, 8 February 2024 – 00:02 WIB Bekasi – The 6th President of the Republic of Indonesia (RI) Susilo Bambang Yudhoyono (SBY) explained that the condition of Indonesian society in the last 5 years has experienced difficulties due to various pressures. This was said by SBY, who also serves as Chairman of the High Council … Read more
Jon Pardi Jason Kempin/Getty Images Jon Pardi never felt better since embracing sobriety. “I’ve been sober for 112 days and have lost a lot of weight. I was prediabetic and I was like, ‘I have to stop,’” the 38-year-old country singer said during a recent appearance on Amazon Music’s “Country Heat Weekly” podcast. “I would … Read more