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Transform the way you sleep with music: These are the genres that really help you fall asleep

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Transform the way you sleep with music: These are the genres that really help you fall asleep

Listening to compositions such as those of Bach or Chopin can help reduce stress and improve sleep quality. Gettyimages The music Not only does it enrich our lives during the day, but it can also play a crucial role in improving the quality of sleep. dreamBy selecting the right type of music, you can transform … Read more

An influencer claimed that only “successful” people can afford to sleep 12 hours: “Getting up at eight in the morning is for the poor”

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An influencer claimed that only “successful” people can afford to sleep 12 hours: “Getting up at eight in the morning is for the poor”

In the last few hours, Manuel De León’s name has become a trending topic/ (YouTube screenshot) In the last few hours the name of Manuel De Leon has become a trend due to a negative statement he made about the poverty of society. Manuel is a influencer which produces content on technology, digital business and … Read more