Ann McKenzie’s Incredible Transformation: From Postpartum Weight Loss to Professional Bodybuilding

Ann McKenzie’s Incredible Transformation: From Postpartum Weight Loss to Professional Bodybuilding

“As a child, I never thought that I would one day be involved in professional bodybuilding, and now here I am, and I can’t be more proud of this step,” Ann said on the Muscle & Health podcast. In it, she also talked about her beginnings and the life change that her new lifestyle brought … Read more

What do you know about the 90-30-50 diet to lose weight?

What do you know about the 90-30-50 diet to lose weight?

Written by Fatima Khalil Wednesday, December 6, 2023 11:00 AM The 90-30-50 diet is one of the latest systems Weight lossIt is a structured approach to eating that focuses on specific ratios of macronutrients for daily consumption: 90% carbohydrates, 30% protein, and 50% fat, according to the Times of India website. 90-30-50 diet to lose … Read more

Weight loss, fatigue, dry throat, may be at risk of ‘diabetes’ without realizing it.

Weight loss, fatigue, dry throat, may be at risk of ‘diabetes’ without realizing it.

Wednesday, November 29, 2023, 6:30 a.m. During a time when life is full of stress from various matters Many people often look for dessert first. Because besides being delicious It also helps to temporarily relieve stress. And when eating dessert doesn’t reduce stress It also makes you feel tired and your throat drier than usual. … Read more

15 ways to lose weight within 1 month, lose weight permanently, and won’t come back again.

15 ways to lose weight within 1 month, lose weight permanently, and won’t come back again.

Weight loss quests often begin with determination and courage. But it soon ends in failure as lethargy and lack of discipline creep into our lives. Sometimes you need to lose weight urgently. Probably within a month. And we feel anxious and confused about how to lose weight in a short period of time. But don’t … Read more

Winter Weight Loss: Foods to Help You Stay Healthy and Fit in the Cold Season

Winter Weight Loss: Foods to Help You Stay Healthy and Fit in the Cold Season

Enas Al-Banna wrote Monday, November 13, 2023 05:00 AM As winter approaches, the desire to eat foods that fill you with warmth and make you feel full increases, and because of the long night, short day, and lack of… Playing sports Changes in sleeping habits are factors that contribute to weight gain in the winter. … Read more

Preventive Measures and Early Detection of Lung Cancer

Preventive Measures and Early Detection of Lung Cancer

Rania Amer wrote Thursday, November 09, 2023 11:00 PM Lung Cancer One of the most common types of cancer, and a major cause of cancer-related deaths around the world. It mostly affects older people, starting at the age of 65 years or older. Lung cancer rarely occurs in young people. There are factors that lead … Read more

The Incredible Health Benefits of Moringa for Weight Loss – Find Out How This Herb Can Help You Shed Pounds

The Incredible Health Benefits of Moringa for Weight Loss – Find Out How This Herb Can Help You Shed Pounds

Fatima Khalil wrote Wednesday, November 8, 2023 02:00 AM Moringa It is one of the herbs rich in many health benefits. It regulates blood sugar levels and lowers high blood pressure. The benefits of moringa also include weight loss. In this report, we learn about how the moringa herb helps you lose weight, according to … Read more

Beijing’s Foreign Aid Medical Team: 55 Years of 830,000 Diagnoses and Treatments

Beijing’s Foreign Aid Medical Team: 55 Years of 830,000 Diagnoses and Treatments

Beijing: About 830,000 diagnoses and treatments were made in 55 years – Health News Network – Health Portal”id”:”491389″,”toptitle”:”Achieving the “Five Persistences” and increasing the accuracy of foreign aid medical services”,”toptitle_color” :””,”title”:”Beijing: About 830,000 diagnosis and treatment visits in 55 years”,”title_color”:””,”subtitle”:””,”subtitle_color”:””,”crtime”:”2023-11- 06 09:44:21″,”condition”:”Source: Health News”,”thumb”: “” Reporter Yang Shijia On November 3, the 55th Anniversary Work … Read more

The Problem of High Cholesterol in the Blood: Causes, Consequences, and Solutions

The Problem of High Cholesterol in the Blood: Causes, Consequences, and Solutions

Dr. Mustafa El-Qady, Professor of Internal Medicine at Benha Medicine, said that the problem of high levels of cholesterol in the blood is one of the health problems among people, and the increase in its levels in the blood is the result of several different factors, including malnutrition and lack of regular exercise, in addition … Read more