Entered 2024.01.01 17:30 Views 162 Entered 2024.01.01 17:30 Modified 2024.01.01 15:15 Views 162 As a result of sleep-deprived people consistently engaging in strength training such as lifting equipment or doing push-ups, aerobic exercise It has been shown to sleep better than humans. [사진=클립아트코리아] It is generally known that aerobic exercise such as walking or running … Read more
08:00 PM Sunday 31 December 2023 Asmaa Morsi wrote: Weight loss is a goal that many people pursue, and there are many ways to achieve this goal, including following a healthy diet, exercising regularly, and taking nutritional supplements. There is another simple way to help you lose weight, which is to do something specific at … Read more
Every woman dreams of having a fit body like a Hollywood star, and it has become easy now, as fitness trainer Sebastien Lagree, 50 years old, who has worked with a large number of stars such as Jennifer Aniston, Nicole Kidman, and Britney Spears, pointed out the most important tips that must be followed to … Read more
Enas Al-Banna wrote Friday, December 29, 2023 09:00 AM During the weight loss journey, some people feel frustrated when the weight they lost quickly returns and the kilograms are gained again. As for the reasons for this, Dr. Moufida Al-Shalakani, consultant for therapeutic and clinical nutrition at the Faculty of Medicine, Cairo University, revealed that … Read more
Restrictive food intake disorder (ARFID), avoidance of certain foods and overall lack of food intake Entered 2023.12.28 16:02 Views 129 Entered 2023.12.28 16:02 Views 129 The story of a girl who overcame her fear of food after five years and was able to eat a normal Christmas meal is a hot topic. On the right … Read more
Enas Al-Banna wrote Sunday, December 24, 2023 09:00 PM Over the past few hours, Al-Youm Al-Sabea has published a number of service topics that provide medical advice of interest to all family members, and present ways to prevent diseases, tips for dealing with medical conditions and maintaining the health of children and adults, and how … Read more
Enas Al-Banna wrote Sunday, December 24, 2023 10:00 AM Weight loss It is something that many people seek to achieve the ideal body by combining exercise with a healthy diet. Dr. Hisham Al-Amri, Clinical Nutrition Consultant, Kasr Al-Aini, explained that there are some drinks that actually have a positive impact on the weight loss journey, … Read more
“I wouldn’t do it again next time. But it also had something in it,” the singer admitted during an interview for Super.cz. The weight loss is so noticeable that she even had to fasten her pants with a safety pin to keep them from sagging! But Bára sees the kilos down just before the holidays … Read more
Enas Al-Banna wrote Monday, December 18, 2023 09:00 PM Prepare Dinner It is one of the most difficult to digest meals due to the body’s low burning rate, which drops to its lowest levels. According to the healthsite report, evening meals should be light, free of calories, but filling at the same time, and dinner … Read more
‘Enough sleep’Just by taking ‘diet’There is good news that it is effective. According to a research team at Case Western University in Ohio, USA, women who slept less than 5 hours a day gained more weight on average than women who slept more than 7 hours. This is why getting enough sleep is important to … Read more