Enas Al-Banna wrote Sunday, December 24, 2023 09:00 PM Over the past few hours, Al-Youm Al-Sabea has published a number of service topics that provide medical advice of interest to all family members, and present ways to prevent diseases, tips for dealing with medical conditions and maintaining the health of children and adults, and how … Read more
Enas Al-Banna wrote Sunday, December 24, 2023 10:00 AM Weight loss It is something that many people seek to achieve the ideal body by combining exercise with a healthy diet. Dr. Hisham Al-Amri, Clinical Nutrition Consultant, Kasr Al-Aini, explained that there are some drinks that actually have a positive impact on the weight loss journey, … Read more
“I wouldn’t do it again next time. But it also had something in it,” the singer admitted during an interview for Super.cz. The weight loss is so noticeable that she even had to fasten her pants with a safety pin to keep them from sagging! But Bára sees the kilos down just before the holidays … Read more
Enas Al-Banna wrote Monday, December 18, 2023 09:00 PM Prepare Dinner It is one of the most difficult to digest meals due to the body’s low burning rate, which drops to its lowest levels. According to the healthsite report, evening meals should be light, free of calories, but filling at the same time, and dinner … Read more
‘Enough sleep’Just by taking ‘diet’There is good news that it is effective. According to a research team at Case Western University in Ohio, USA, women who slept less than 5 hours a day gained more weight on average than women who slept more than 7 hours. This is why getting enough sleep is important to … Read more
“As a child, I never thought that I would one day be involved in professional bodybuilding, and now here I am, and I can’t be more proud of this step,” Ann said on the Muscle & Health podcast. In it, she also talked about her beginnings and the life change that her new lifestyle brought … Read more
Written by Nahir Abdel Nabi Tuesday, December 12, 2023 06:00 AM Belly fat is one of the problems that women always suffer from and disturbs their lives. Many women live in a state of isolation and loneliness due to their aversion to excess weight and always strive for fitness and a harmonious body. Therefore, we … Read more
Written by Fatima Khalil Wednesday, December 6, 2023 11:00 AM The 90-30-50 diet is one of the latest systems Weight lossIt is a structured approach to eating that focuses on specific ratios of macronutrients for daily consumption: 90% carbohydrates, 30% protein, and 50% fat, according to the Times of India website. 90-30-50 diet to lose … Read more
Wednesday, November 29, 2023, 6:30 a.m. During a time when life is full of stress from various matters Many people often look for dessert first. Because besides being delicious It also helps to temporarily relieve stress. And when eating dessert doesn’t reduce stress It also makes you feel tired and your throat drier than usual. … Read more
Weight loss quests often begin with determination and courage. But it soon ends in failure as lethargy and lack of discipline creep into our lives. Sometimes you need to lose weight urgently. Probably within a month. And we feel anxious and confused about how to lose weight in a short period of time. But don’t … Read more