A diet without exercise or deprivation .. 5 ways to lose weight easily

A diet without exercise or deprivation .. 5 ways to lose weight easily

Getting the ideal weight is a desire that afflicts many girls in particular, and adhering to a traditional diet and exercise plan may be difficult, however, there are many proven tips that can help you eat fewer calories easily, without following a strict diet regimen Or do regular exercises, which were published by the site … Read more

Find out what diet is right for you according to your blood type

Find out what diet is right for you according to your blood type

Losing weight is a long and arduous process, and it requires consideration of every factor that includes your health.While diet and exercise are the two most important factors for losing weight, factors such as lifestyle, which change your work, and how well you sleep, may also have a consequence in your weight loss efforts. And … Read more

Detox diet to detoxify the body and lose weight .. 5 drinks to choose from

Detox diet to detoxify the body and lose weight .. 5 drinks to choose from

Losing excess weight is one of the most important reasons that drives many people to look for diet regimens that will help them achieve this, but some neglect the aspect related to getting rid of toxins in the body, which is done by consuming some drinks made from fruits and vegetables, which are called detox … Read more

Diabetes Medication Can Help You Lose Weight, Really?

Diabetes Medication Can Help You Lose Weight, Really?

KOMPAS.com – A recent research results show, drugs diabetes can play a role in lowering body weight obese people. “Medical care brings 10 percent weight loss in the majority respondents, and even 20 percent weight loss in more than a third of respondents. “ “This is the beginning of a new era,” said one of … Read more

Learn about the health benefits of mushrooms, the most prominent of which is controlling blood pressure

Learn about the health benefits of mushrooms, the most prominent of which is controlling blood pressure

Mushrooms are among the foods with nutritional value, and they are eaten in different forms, whether in salads, soups or various foods, and they contain antioxidants, which are chemicals that help the body get rid of free radicals, in this report we present 10 health benefits of mushrooms in your diet to be more Health … Read more

Mind you.5 mistakes you make while exercising that delay weight loss

Mind you.5 mistakes you make while exercising that delay weight loss

A well-planned exercise routine helps you lose weight quickly and make your body slimmer, but spending hours in the gym does not guarantee weight loss and if you really want to lose weight, you must follow an appropriate fitness regimen that includes your diet, exercises and lifestyle. time now news There are many exercise mistakes … Read more

A woman lost 40 kilos in 5 months without a diet .. The secret?

A woman lost 40 kilos in 5 months without a diet .. The secret?

09:30 AM Sunday 24 January 2021 – A girl in India revealed to the local media the secret behind losing about 40 kilograms in just five months. Sana Shetty said during an exclusive interview with “The Times of India”: “I was shocked by the doctors’ diagnosis that I had high levels of cholesterol and blood … Read more