Written by Enas Al-Banna, Tuesday, August 01, 2023 02:00 PM Along with dieting, exercise is one of the most popular methods used by people who are trying to lose excess weight. When you exercise, your body burns calories at the maximum level, which is important for losing weight. Regular exercise not only helps in losing … Read more
Written by Mervat Rashad Tuesday, August 01, 2023 02:00 AM If you think that Weight loss Possible only through sweaty workouts and endless dieting, now you can shed those extra pounds while you sleep, and according to a study published in the International Journal of American Obesity, better sleep has been linked to increased weight … Read more
Written by Mervat Rashad Friday, July 28, 2023 07:00 AM mint More than just a culinary herb, it has been cherished for centuries due to its amazing medicinal properties, and mint leaves are essential in all kitchens in the world, as it not only elevates our food, but also improves our health, and one of … Read more
I wrote- Noura Tariq Thursday, July 20, 2023 08:00 PM Many people seek to lose their extra pounds by following healthy diet It is free of fat, and in small quantities, which causes a feeling of hunger most of the time, which causes a decrease in the person’s resolve and a return to overeating, and … Read more
I wrote – Hoda Abdel Nasser: Losing weight is a goal pursued by many people. It is believed that zinc is a nutritional supplement that helps in losing weight and burning body fat. Is this true? In the following lines, the “Consulto” reviews the effect of zinc on body weight, according to the “Livestrong” website. … Read more
Nahair Abdelnaby wrote Wednesday, July 19, 2023 07:00 AM If you start eating more calories than usual or do less exercise, you won’t be surprised if the numbers on the scale go up but what if you do everything as you always do, and your weight is still going up ? According to what was … Read more
Written by Fatima Khalil Friday, July 14, 2023 01:00 AM Water cumin It has many health benefits, so eating it first thing in the morning brings you a set of benefits. In this report, we learn about the benefits of drinking cumin water for your health, according to the Times of India website. The benefits … Read more
Written by Fatima Khalil Saturday, July 08, 2023 05:00 AM watermelon It is one of the best fruits to include in your diet. It is high in water but low in calories, which can keep your appetite under control. Watermelon contains beneficial compounds that may help burn fat and improve digestion, according to the very … Read more
White news 07.07.2023 18:26 [email protected] Many try to get in shape, but the need to diet does not seem the most inspiring. Therefore, you can find other ways to guarantee weight loss without severe restrictions. What do they consist of Eliminate high calorie foods This task may seem difficult, but it will give a very … Read more
Written by Fatima Khalil Wednesday, 05 July 2023 10:00 AM Fruits are very essential in our diet and lifestyle, but everything has to be taken in the right amount and precise timing, so if fruits with high calories, fiber, glucose, etc. are eaten during the wrong time of day with the wrong combinations, it will … Read more