Written by Mervat Rashad Friday, September 01, 2023 12:00 AM Weight loss It is a journey affected by several factors, the metabolic rate being the most important. As we age, our metabolism tends to slow down, leading to potential weight gain and lower energy levels. There are plenty of effective and simple ways to improve … Read more
Maintaining a healthy weight can help prevent many chronic diseases and cancers, but only a handful of people can maintain a balanced diet and exercise regularly. The United Christian Nethersole Social Health Service Community Nutrition Service suggests that patients can record the amount of various foods eaten after each meal, and exchange the menu with … Read more
Written by Enas Al-Banna, Tuesday, August 22, 2023 09:00 PM Losing weight takes a lot of effort, and it’s usually easy Weight loss At the beginning of your journey but the rate may start to decrease later, which necessitates more attention to your diet, as after the first days of exercise and diet, your body … Read more
Belly fat is a problem that bothers many people today. Visceral fat is harmful to health. Health experts say that this fat can also affect the health of the liver, stomach and intestines. Abdominal fat or so-called visceral body fat is the most dangerous of all. Abdominal fat increases the risk of heart disease, type … Read more
Halina Pawlowski’s fans have noticed that she has lost a lot of weight. Source: Herminapress Halina Pawlowská knows how to make fun of herself. Source: profimedia.cz / ČTK Halina Pawlowská in Honza Dědka’s 7 falls Source: Teki Shine/FTV Prima Halina Pawlowská with Jan Kraus Source: FTV Prima Halina Pawlowská as a VIP guest of the … Read more
If we choose a too rigid or unbalanced diet for weight loss, if the body initially lacks some substances, getting rid of excess weight can slow down. The Office of Rospotrebnadzor in the Tver region gave advice to people who want to lose weight. What vitamins help you lose weight? Vitamin D This vitamin is … Read more
Written by Mervat Rashad Thursday, August 03, 2023 11:00 PM Research indicates that obesity may lead to infection with diabetes While the latter can increase one’s risk of developing heart disease, all of these issues are complex and are also affected by a range of factors. Diet can play a major role in reducing one’s … Read more
Dr. Hossam Mowafi, Professor of Critical Cases at Kasr Al-Ainy College of Medicine, explained that there is a common way to lose weight, which some obese patients accept, without paying attention to the extent of its danger to their health. Also read: Common mistakes when following weight loss systems Muwafi said during his program, “My … Read more
Written by Enas Al-Banna, Tuesday, August 01, 2023 02:00 PM Along with dieting, exercise is one of the most popular methods used by people who are trying to lose excess weight. When you exercise, your body burns calories at the maximum level, which is important for losing weight. Regular exercise not only helps in losing … Read more
Written by Mervat Rashad Tuesday, August 01, 2023 02:00 AM If you think that Weight loss Possible only through sweaty workouts and endless dieting, now you can shed those extra pounds while you sleep, and according to a study published in the International Journal of American Obesity, better sleep has been linked to increased weight … Read more