For men, ‘carbohydrates’ are suitable for breakfast… What about women?

For men, ‘carbohydrates’ are suitable for breakfast… What about women?

toothCanada’s University of Waterloo research team builds large-scale computer modeltoothFor breakfast, a diet rich in carbohydrates is appropriate for men and fat-rich for women.toothWomen metabolize fat more efficiently than menBreakfast is considered one of the important factors that determine the metabolic health of modern people. What you eat as your first meal after waking up … Read more

Can calorie restriction help you live longer? If you do this, it will have the opposite effect.

Can calorie restriction help you live longer? If you do this, it will have the opposite effect.

a toothThe Jackson Lab/Calico Life Science research team conducted animal experiments on 960 micea toothA calorie-restricted diet has a significant effect on life extensiona toothLosing too much weight shortens your life. Research results have been published on the effects of calorie restriction and fasting on life. The results of this study (Dietary effects on the … Read more