/img-s3.ilcdn.fi/1633c61022815700d8abe691e353814f70806c7b0ed0805639ac857792ceb20a.jpg "A new explanatory factor was found for women’s sleep problems – It is related to eating
– 2024-03-09 06:27:14")
In a Finnish study, snacking and emotional eating were connected to the quality and quantity of sleep. The eating behavior of middle-aged women is linked to sleep difficulties. Such a result has been reached in a study conducted at the Faculty of Physical Education of the University of Jyväskylä. In particular, snacking and emotional eating, … Read more
/img-s3.ilcdn.fi/c3a9d015e75f4194cb458070d0d632ce2228f89f49e6866c8b1e58e0d6ce7654.jpg "“It has supported my training well” – This is why volleyball legend Mikko Esko chooses VitaePro
– 2024-02-21 04:24:05")
The secret of volleyball legend Mikko Esko’s long career lies in the balance of training, nutrition and rest. He strengthens his daily well-being with the VitaePro nutritional supplement. Monday 19 February 2024 at 7:25 When talking about the living legends of Finnish volleyball, Mikko Esko the name will inevitably come up. The 45-year-old Esko has … Read more
/img-s3.ilcdn.fi/af0f6d122e44522e9b5ba0b259cf5662e1712eff785665810f384885abeaae31.jpg "Burns fat and loses weight – This type of exercise is particularly warmly recommended by researchers!
– 2024-02-18 07:09:52")
Dance is a great form of exercise, as it can improve the health of both body and mind. According to a recent study, dancing can effectively burn fat and help you lose weight. The results published in PLoS One are based on data from ten studies and 650 obese or overweight participants. In the studies, … Read more
/img-s3.ilcdn.fi/d0ffcc038396992d153ff66249e4553ea2c5733fa27387847263f577851b5652.png "Commercial cooperation Hypoxi: Hypoxi melts away the kilos quickly
– 2024-02-17 18:11:04")
Enjoying good restaurant food and wine, Kirsi Hassler, 53, wanted to drop the accumulated kilos on her waist before the weight increases too much. Hypoxi gave results already in a month. Tuesday 13 February 2024 at 7:15 Sometimes a decisive decision can be made in one moment. For Turku people Cherry for Hassler such was … Read more
/img-s3.ilcdn.fi/a9ddc33b35ce566e77d617491a6f8d0fe42902cc3e85e81c29c48a0e7ab22dcf.jpg "Move like this and the heart risks will decrease
– 2024-02-16 04:32:50")
The study found the best training combination to lower blood pressure, cholesterol and blood sugar levels. Exercise improves fat and sugar metabolism in everyone, whether overweight or not. Thanks to regular exercise, for example, the risk of type 2 diabetes decreases and elevated blood pressure and cholesterol levels decrease. A study published in the European … Read more
/img-s3.ilcdn.fi/599e78ba45ced8af94050cd5b234360f6344bfa374519a8fd7281129a6b560ef.jpg "Science or superstition? We debunked 4 common myths about the popular dietary supplement
– 2024-02-15 01:37:53")
Many people are interested in the VitaePro dietary supplement, which promises to support the well-being of the whole body. However, the myths that live in Sistek might have prevented it from being tried. We debunked the false beliefs that came up most often. Monday 12 February 2024 at 7:01 am Many Finns may have come … Read more
/img-s3.ilcdn.fi/bdea47df8a556e027b4c3fe982ec6f4dc9d2141c705a472c61f4b0d3f5bbde08.jpg "A former tired housewife tried a hit diet – Lost 20 kilos, intestinal problems disappeared Lifestyle12.2. 16:00
– 2024-02-14 20:50:25")
A former tired housewife tried a hit diet – Lost 20 kilos, intestinal problems disappeared Lifestyle12.2. 16:00 #tired #housewife #hit #diet #Lost #kilos #intestinal #problems #disappeared #Lifestyle12.2