No one has to tell us that move, especially in these uncertain times, is extremely important. We got it! One gets some physical exertion through running and the other prefers to take a leisurely stroll around the block. But what is actually better: running or to walk? doDisplay(‘div-gpt-ad-MarieClaireNL_in-content_top_article’); – How much exercise? Whether you are … Read more
The owner of a four-legged pet will probably not forget this walk. The police stopped him at a park in the city center. He walked next to his dog. The patrol warned him that he did not have him on a leash and thus committed a transgression. “The 36-year-old man walked the dog in such … Read more
BECAUSE IT IS GOOD TO WALK – The walk is the simplest of the aerobic activities and belongs to us from early childhood. It is a complete and harmonious way of moving: like all aerobic activities, it improves the functionality of the heart and lungs, involves the entire musculoskeletal system and activates the metabolism. Constant … Read more