Jakarta – Some people may get used to walking every day, regardless of their intention to exercise. For example, when traveling to the office, to college, or to certain places that can still be reached on foot. However, apparently walking has very good benefits for physical and mental health. For the maximum effect of walking, … Read more
Jakarta – For some people, walking has become part of their daily activities. Even though it seems simple, walking can be a form of exercise. According to heart and blood vessel specialist, Dr Bayushi Eka Putra, SpJP, in principle, physical activity can have the same impact as exercise. As a result, exercise is only heavy … Read more
Mom’s Life Tim Haibunda | Haibunda Saturday, 16 Sep 2023 13:15 IWST Jakarta – Are you one of those who often walk on the way to the office? Walking is an activity that has become part of our daily lives, Mother. But who would have thought, this simple activity could actually provide great benefits for … Read more
Jakarta – The heart is a vital organ that pumps blood throughout the body. Every day, this muscle, which is only the size of a fist, works hard by pumping around 2,000 gallons of blood, distributing nutrients and oxygen to cells and organs throughout the body. Maintaining heart health is important for everyone. This is … Read more
Such a vacation is definitely not for everyone. Their first stop was the Greek island of Zakynthos, where the family went last month. “Sea, beaches, swimming pool, cave, gym, tennis, padel tennis, turtles, quad bike, car, boat… We managed a lot as expected and it was great,” the hockey player confided on his Instagram. Šafářová … Read more
Japan is a pedestrian-friendly country. Photo/Reuters JAKARTA – There are many ways to explore the city and witness the magic it holds. Rooftop tour buses, cars, bicycles, motorcycles, and vans are some great ways, but on foot remains the most interesting way to experience a place. However, not all countries are great for walking and … Read more
Al-Marsad newspaper: The Kingdom’s embassy in the Czech Republic revealed that two buses carrying tourists, including 10 Saudis, collided. And the embassy stated in a statement: “Last Monday, the Kingdom’s embassy in Prague initiated a collision between two buses carrying tourists, including 10 citizens, near the Czech city of Bruno. their needs.” He added, “The … Read more
Kangaroo. ©2018 Merdeka.com Reporter: Merdeka Merdeka.com – Kangaroos are synonymous with jumping animals. With their hind legs, kangaroos can jump long distances. While the front legs, used to take food. Although often seen jumping, kangaroos can also walk. Usually kangaroos walk using their forelegs and hind legs, assisted by their tails. One of them while … Read more
[Health Channel/Comprehensive Report] Is it really so difficult to live a long life? According to specialist Cai Mingjie, there is no need to think too hard about it. Medical research generally agrees that simply “walking more” can have significant health benefits. Cai Mingjie shared this information on his Facebook page, emphasizing that walking can lower … Read more
Aimless walks are not for him, he prefers to go on foot for hundreds or even thousands of kilometers long. Extreme endurance and traveler Petr Kosek goes on his expeditions very lightly, with a maximum of six kilos on his back. “The equipment for a weekend is the same as for a three-month trek,” he … Read more