The Benefits of Walking for the Elderly: 7 Reasons to Stay Active

The Benefits of Walking for the Elderly: 7 Reasons to Stay Active

KOMPAS.com – Walking is a light sport with minimal injury so it can be done at any age. One person who regularly does walking is the Indonesian Coordinating Minister for Maritime Affairs and Investment (Menkomarves) Luhut Binsar Pandjaitan. Through his TikTok account, Luhut shared his daily walking routine during the health recovery period in Singapore. … Read more

Soullans Christmas Market: A Festive Weekend Near Challans

Soullans Christmas Market: A Festive Weekend Near Challans

Par Editorial Challans Published on 10 Nov 23 at 7:58 p.m. See my news Follow Le Courrier Vendéen Organized by the Soullans Animation Tourisme (SAT) association, the Soullans Christmas market, near Challans, will take place this year on Saturday 25 and Sunday 26 November at the Espace Prévoirie. The event is still among the first … Read more

The Surprising Effects of Acute Sleep Deprivation: Increased Dopamine Release and Enhanced Alertness

The Surprising Effects of Acute Sleep Deprivation: Increased Dopamine Release and Enhanced Alertness

Acute sleep deprivation, increased release of the happy hormone dopamine → enhanced synaptic plasticity → maintenance of alertness → euphoria Entered 2023.11.04 18:10 Views 58 Entered 2023.11.04 18:10 Modified 2023.11.04 09:33 Views 58 Frequently working overnight shifts is very harmful to your health. The International Agency for Research on Cancer (IARC) under the World Health … Read more

Revitalizing Sarcelles Village Market: Newly Renovated Hall Seeks to Attract and Retain Merchants

Revitalizing Sarcelles Village Market: Newly Renovated Hall Seeks to Attract and Retain Merchants

Brand new flooring and lighting. Colorful pennants on redesigned stands. This Saturday morning in Sarcelles (Val-d’Oise), it’s market day under the newly renovated Village hall. Renovation of the roof, toilets, compliance of electrical and hydraulic installations, modernization of shops, spaces, etc. Nearly one million euros were invested by the municipality. With a clear desire: to … Read more

The Benefits of Exercising in the Morning and Which Activity is Best: Walking, Jogging, or Running?

The Benefits of Exercising in the Morning and Which Activity is Best: Walking, Jogging, or Running?

Exercising in the morning really makes the body feel fresher to start the day. Moreover, every Sunday there must be Car Free Day. Many people use it to exercise with family and friends. To be able to exercise in the morning, Beauties have to wake up earlier than usual. This is the initial challenge. Even … Read more

The Health Benefits of Walking After a Meal: Regulating Blood Sugar and Promoting Heart Health

The Health Benefits of Walking After a Meal: Regulating Blood Sugar and Promoting Heart Health

Regulates blood sugar and is beneficial for heart health Entered 2023.10.25 21:55 Views 526 Entered 2023.10.25 21:55 Modified 2023.10.25 21:42 Views 526 Walking is one of the exercises that puts less strain on the body, does not require special equipment, and is easier to do than other exercises if you put your mind to it. … Read more

How often can you go to the bathhouse without harm to your health?

How often can you go to the bathhouse without harm to your health?

Visiting a bathhouse is an ancient and popular way to relax and maintain health. However, as with any physical activity, there are certain precautions that should be taken into account in order not to harm your body. Tengri Life tells you how often you can go to the bathhouse without harm to your health. How … Read more

Road Paving Works in Beirut Tomorrow: Traffic Advisory by Internal Security Forces

Road Paving Works in Beirut Tomorrow: Traffic Advisory by Internal Security Forces

The General Directorate of the Internal Security Forces – Public Relations Division announced that “tomorrow, from 08:00 until 16:00, the Municipality of Beirut will carry out paving work on the road extending from behind the Bank of Beirut towards the Olivetti Building in the Adliya district. These works will lead to cutting off traffic through … Read more

Tragic Traffic Accident Claims the Lives of YouTuber Ibrahim Al-Suhaimi and His Daughter in Mecca

Tragic Traffic Accident Claims the Lives of YouTuber Ibrahim Al-Suhaimi and His Daughter in Mecca

Al-Marsad newspaper: YouTuber Ibrahim Al-Suhaimi and his daughter died in a painful traffic accident in the Al-Jamoum area in Mecca. Saudi content creator Thunayan Khaled announced the news of Ibrahim’s death and posted it on social media. He prayed for him to have mercy on him and to inspire his family with patience and solace. … Read more

Successful Gene Therapy Restores Walking Ability in Mice with Spinal Cord Injury

Successful Gene Therapy Restores Walking Ability in Mice with Spinal Cord Injury

Original title: Successful reconnection of regenerated neurons after spinal cord injury restores walking ability of paralyzed mice Source: Science and Technology Daily In a new study in mice, a team of researchers at UCLA, Harvard University, and the Swiss Federal Institute of Technology have developed a gene therapy that has been shown to stimulate brain … Read more