The Benefits of Walking for the Elderly: 7 Reasons to Stay Active
KOMPAS.com – Walking is a light sport with minimal injury so it can be done at any age. One person who regularly does walking is the Indonesian Coordinating Minister for Maritime Affairs and Investment (Menkomarves) Luhut Binsar Pandjaitan. Through his TikTok account, Luhut shared his daily walking routine during the health recovery period in Singapore. … Read more