Rich in various nutrients, boosts immunity and prevents diseases such as cancer Entered 2023.10.21 10:05 Views 0 Entered 2023.10.21 10:05 Modified 2023.10.21 09:25 Views 0 Beets are rich in antioxidants and are a food that helps prevent cancer and chronic diseases. [사진=게티이미지뱅크] Salmon, berries, broccoli, almonds, kale, beans, and oats are considered ‘superstars’ in the … Read more
[오늘의 건강] Entered 2023.10.19 06:00 Views 6,761 Entered 2023.10.19 06:00 Modified 2023.10.18 15:01 Views 6,761 Warm water keeps the mucous membranes of the nose and throat moist, relieving pain and preventing cold viruses from penetrating the body. [사진=클립아트코리아]Rain will begin to fall in the metropolitan area and northern Gangwon at dawn, expanding to the central … Read more
Eat plenty of vegetables and fruits and avoid overeating… Limit your intake of ultra-processed foods and burnt meat. Entered 2023.10.20 15:10 Views 121 Entered 2023.10.20 15:10 Modified 2023.10.20 15:04 Views 121 Reducing the amount of carbohydrates during meals and eating a variety of vegetables and seaweeds high in dietary fiber are good for slowing down … Read more
Al-Marsad newspaper: Zeenews.india mentioned that there are clear symptoms of vitamin B12 deficiency, which are: 1. Numbness of the hands or feet If a person has a vitamin B12 deficiency, they may develop peripheral neuropathy, which causes tingling, numbness, and sensory disturbances in the hands and/or feet. 2. Difficulty walking If a person has a … Read more
Al-Marsad newspaper: Nutrition experts have revealed a number of foods and drinks that enhance the absorption of vitamin D in the body and improve bone health. Among these foods and drinks, according to the Times of India: 1. Milk Milk is given to children and adults because of its healthy fats and high calcium content, … Read more
TEMPO.CO, Jakarta – Vitamin and certain minerals are needed by the body for bodily functions to do their best. Lack of nutrition can make the body weak and tired, and even make you sick easily. It is for that reason that many people choose supplements, most often in tablet form. However, drinking it can also … Read more
Jakarta – Problems regarding thiamine or vitamin B1 deficiency are rare in developed countries. However, it often occurs in developing countries such as Bangladesh. Thiamine deficiency is quite an important problem because it concerns public health and has the potential to be quite fatal. The disease caused by thiamine deficiency is called beriberi. Beriberi is … Read more
Vitamin C Unsolved Mysteries:What do you think?====================The following is the induction of the unsolved mystery of vitamin C,It’s for reference only, it’s up to you whether you believe it or not.====================question:I rarely eat vitamin C.But it is probably the most commonly consumed vitamin by most people.I believe you are familiar with its effects.For example, it … Read more
Al-Marsad Newspaper: Dr. Yulia Savelyeva, a nutrition expert and detoxification specialist, revealed that frequent mood swings, loss of appetite, frequent colds, muscle pain and cramps are symptoms of vitamin D deficiency in the body. She told Gazeta.Ru: “It is necessary for a person to check the level of vitamin D in his body in cases … Read more
Al-Marsad Newspaper: Dr. Yulia Savelyeva, a nutrition expert and detoxification specialist, revealed that frequent mood swings, loss of appetite, frequent colds, muscle pain and cramps are symptoms of vitamin D deficiency in the body. She told Gazeta.Ru: “It is necessary for a person to check the level of vitamin D in his body in cases … Read more